一束光 发表于 2017-6-2 10:35:16

学生防溺水安全知识讲解

<p style="text-align: center;"></p><section data-role="outer" label="Powered by 135editor.com" style="max-width: 100%; color: rgb(62, 62, 62); font-size: 16px; font-family: 微软雅黑; box-sizing: border-box !important;"><section class="" data-tools="135编辑器" data-id="88696" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section style="margin: 10px auto; max-width: 100%; text-align: center; box-sizing: border-box !important;"><section style="margin-bottom: -14px; max-width: 100%; box-sizing: border-box !important;"><section style="padding-right: 20px; padding-bottom: 5px; padding-left: 20px; max-width: 100%; box-sizing: border-box; display: inline-block; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(172, 29, 16);"><section style="margin-bottom: -10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(172, 29, 16);"><p class="" data-brushtype="text" style="max-width: 100%; min-height: 1em; font-size: 18px; font-weight: bold; color: rgb(172, 29, 16); min-width: 1em; box-sizing: border-box !important;">学生防溺水安全知识</p></section></section></section><section style="margin-right: auto; margin-left: auto; max-width: 100%; width: 20px; height: 20px; border-right-width: 1px; border-right-style: solid; border-right-color: rgb(172, 29, 16); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(172, 29, 16); transform: rotate(45deg); box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></section></section></section><section class="" data-tools="135编辑器" data-id="89010" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section data-width="100%" style="max-width: 640px; width: 670px; box-sizing: border-box !important;"><section data-width="95%" style="margin-right: auto; margin-left: auto; padding-top: 20px; max-width: 100%; box-sizing: border-box; width: 636.5px; height: auto; border-left-width: 3px; border-left-style: solid; border-left-color: rgb(164, 3, 3);"><section data-width="100%" style="max-width: 100%; box-sizing: border-box; width: 633.5px; height: 30px;"><section style="margin-left: -9.5px; max-width: 100%; box-sizing: border-box; width: 15px; height: 15px; border-radius: 100%; display: inline-block; background-color: rgb(164, 3, 3);"></section><section style="max-width: 100%; display: inline-block; clear: both; width: 22px; height: 22px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; clear: both; width: 19px; height: 19px; overflow: hidden; box-sizing: border-box !important;"><section style="margin-left: 6px; max-width: 100%; border: 2px solid rgb(164, 3, 3); width: 20px; height: 20px; clear: both; transform: rotate(44deg); box-sizing: border-box !important;"></section></section></section><section style="margin-left: -10px; max-width: 100%; box-sizing: border-box; border: 2px solid rgb(164, 3, 3); display: inline-block; height: 30px; line-height: 30px;"><p class="" data-brushtype="text" style="padding-right: 5px; padding-left: 5px; max-width: 100%; min-height: 1em; color: rgb(164, 3, 3); box-sizing: border-box !important;">如何防溺水</p></section></section><section class="" style="margin-right: auto; margin-left: auto; padding: 10px 20px; max-width: 100%; box-sizing: border-box; color: rgb(164, 3, 3);"><p style="max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">1.不要私自在海边、河边、湖边、江边、水库边、水沟边、池塘边玩耍、追赶,以防滑入水中。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  2.严禁学生私自下水游泳,特别是小学生必须有大人的陪同并带好救生圈。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  3.严禁小学生私自外出钓鱼,因为钓鱼蹲在水边,水边的泥土、沙石长期被水浸泡,而变很松散,有些水边长年累月被水浸泡还长了一层苔藓,一踩上去就滑入水中,即使不滑入水中都有被摔伤的危险。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  4.到公园划船,或乘坐船时必须要坐好,不要在船上乱跑,或在船舷边洗手、洗脚,尤其是乘坐小船时不要摇晃,也不能超重,以免小船掀翻或下沉。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  5.在坐船时,一旦遇到特殊情况,一定要保持镇静,听从船上工作人员的指挥,不能轻率跳水。如果出现有人溺水,更不要冒然下水营救。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  6.在没有大人陪同或配带救生圈的情况下,严禁私自结伙去划船。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  7.遇到大风大雨、大浪或雾太大的天气,最好不要坐船,也不要在船上玩。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  8.如果不幸溺水,当有人来救助的时候应该身体放松、让救助的人托住腰部。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  9.当自己特别心爱的东西,掉入水中时不要急着去捞,而应找大人来帮忙。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  10.如果不慎滑落水中,应吸足气,拍打着水,大声地呼喊,岸上的人应马上呼喊大人救援,并找附近的有长树枝、竹子、草藤什么的,便于抛向落水的人抓住,如果没有大人来救援,岸上的人应一边呼喊一边马上脱掉衣服、皮带并把它们接起来抛向落水的人。</span></p></section></section></section></section><section class="" data-tools="135编辑器" data-id="89010" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section data-width="100%" style="max-width: 640px; width: 670px; box-sizing: border-box !important;"><section data-width="95%" style="margin-right: auto; margin-left: auto; padding-top: 20px; max-width: 100%; box-sizing: border-box; width: 636.5px; height: auto; border-left-width: 3px; border-left-style: solid; border-left-color: rgb(164, 3, 3);"><section data-width="100%" style="max-width: 100%; box-sizing: border-box; width: 633.5px; height: 30px;"><section style="margin-left: -9.5px; max-width: 100%; box-sizing: border-box; width: 15px; height: 15px; border-radius: 100%; display: inline-block; background-color: rgb(164, 3, 3);"></section><section style="max-width: 100%; display: inline-block; clear: both; width: 22px; height: 22px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; clear: both; width: 19px; height: 19px; overflow: hidden; box-sizing: border-box !important;"><section style="margin-left: 6px; max-width: 100%; border: 2px solid rgb(164, 3, 3); width: 20px; height: 20px; clear: both; transform: rotate(44deg); box-sizing: border-box !important;"></section></section></section><section style="margin-left: -10px; max-width: 100%; box-sizing: border-box; border: 2px solid rgb(164, 3, 3); display: inline-block; height: 30px; line-height: 30px;"><p class="" data-brushtype="text" style="padding-right: 5px; padding-left: 5px; max-width: 100%; min-height: 1em; color: rgb(164, 3, 3); box-sizing: border-box !important;">预防溺水的措施</p></section></section><section class="" style="margin-right: auto; margin-left: auto; padding: 10px 20px; max-width: 100%; box-sizing: border-box; color: rgb(164, 3, 3);"><p style="max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">1.小学生应在成人带领下游泳,学会游泳;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  2.不要独自在河边、山塘边玩耍;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  3.不去非游泳区游泳;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  4.游泳前要做适当的准备活动,以防抽筋。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  5.发现有人溺水小学生千万不要下水去施救,应该赶快就近呼喊大人。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  6.不会游泳者,不要游到深水区,即使带着救生圈也不安全;</span></p></section></section></section></section><section class="" data-tools="135编辑器" data-id="89010" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section data-width="100%" style="max-width: 640px; width: 670px; box-sizing: border-box !important;"><section data-width="95%" style="margin-right: auto; margin-left: auto; padding-top: 20px; max-width: 100%; box-sizing: border-box; width: 636.5px; height: auto; border-left-width: 3px; border-left-style: solid; border-left-color: rgb(164, 3, 3);"><section data-width="100%" style="max-width: 100%; box-sizing: border-box; width: 633.5px; height: 30px;"><section style="margin-left: -9.5px; max-width: 100%; box-sizing: border-box; width: 15px; height: 15px; border-radius: 100%; display: inline-block; background-color: rgb(164, 3, 3);"></section><section style="max-width: 100%; display: inline-block; clear: both; width: 22px; height: 22px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; clear: both; width: 19px; height: 19px; overflow: hidden; box-sizing: border-box !important;"><section style="margin-left: 6px; max-width: 100%; border: 2px solid rgb(164, 3, 3); width: 20px; height: 20px; clear: both; transform: rotate(44deg); box-sizing: border-box !important;"></section></section></section><section style="margin-left: -10px; max-width: 100%; box-sizing: border-box; border: 2px solid rgb(164, 3, 3); display: inline-block; height: 30px; line-height: 30px;"><p class="" data-brushtype="text" style="padding-right: 5px; padding-left: 5px; max-width: 100%; min-height: 1em; color: rgb(164, 3, 3); box-sizing: border-box !important;">溺水时的自救方法</p></section></section><section class="" style="margin-right: auto; margin-left: auto; padding: 10px 20px; max-width: 100%; box-sizing: border-box; color: rgb(164, 3, 3);"><p style="max-width: 100%; min-height: 1em; text-indent: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">1.不要慌张,发现周围有人时立即呼救;</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  2.放松全身,让身体飘浮在水面上,将头部浮出水面,用脚踢水,防止体力丧失,等待救援;</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  3.身体下沉时,可将手掌向下压;</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  4.如果在水中突然抽筋,又无法靠岸时,立即求救。如周围无人,可深吸一口气潜入水中,伸直抽筋的那条腿,用手将脚趾向上扳,以解除抽筋。</span></p></section></section></section></section><section class="" data-tools="135编辑器" data-id="89010" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section data-width="100%" style="max-width: 640px; width: 670px; box-sizing: border-box !important;"><section data-width="95%" style="margin-right: auto; margin-left: auto; padding-top: 20px; max-width: 100%; box-sizing: border-box; width: 636.5px; height: auto; border-left-width: 3px; border-left-style: solid; border-left-color: rgb(164, 3, 3);"><section data-width="100%" style="max-width: 100%; box-sizing: border-box; width: 633.5px; height: 30px;"><section style="margin-left: -9.5px; max-width: 100%; box-sizing: border-box; width: 15px; height: 15px; border-radius: 100%; display: inline-block; background-color: rgb(164, 3, 3);"></section><section style="max-width: 100%; display: inline-block; clear: both; width: 22px; height: 22px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; clear: both; width: 19px; height: 19px; overflow: hidden; box-sizing: border-box !important;"><section style="margin-left: 6px; max-width: 100%; border: 2px solid rgb(164, 3, 3); width: 20px; height: 20px; clear: both; transform: rotate(44deg); box-sizing: border-box !important;"></section></section></section><section style="margin-left: -10px; max-width: 100%; box-sizing: border-box; border: 2px solid rgb(164, 3, 3); display: inline-block; height: 30px; line-height: 30px;"><p class="" data-brushtype="text" style="padding-right: 5px; padding-left: 5px; max-width: 100%; min-height: 1em; color: rgb(164, 3, 3); box-sizing: border-box !important;">水中抽筋自救法</p></section></section><section class="" style="margin-right: auto; margin-left: auto; padding: 10px 20px; max-width: 100%; box-sizing: border-box; color: rgb(164, 3, 3);"><p style="max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">抽筋的主要部位是小腿和大腿,有时手指、脚趾及胃部等部位也会发生。抽筋原因主要是下水前没有做准备活动或准备活动不充分,身体各器官及肌肉组织没活动开,下水后突然做剧烈的蹬水和划水动作,或因水凉刺激肌肉突然收缩而出现抽筋。游泳时间长,过分疲劳及体力消耗过多,在肌体大量散热或精神紧张,游泳动作不协调等情况下也会出现抽筋。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  (1)对于手脚抽筋者,若是手指抽筋,则可将手握拳,然后用力张开,迅速反复多做几次,直到抽筋消除为止;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  (2)要是大腿抽筋的话,可同样采用拉长抽筋肌肉的办法解决;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  (3)若是小腿或脚趾抽筋,先吸一口气仰浮水上,用抽筋肢体对侧的手握住抽筋肢体的脚趾,并用力向身体方向拉,同时用同侧的手掌压在抽筋肢体的膝盖上,帮助抽筋腿伸直。</span></p></section></section></section></section><section class="" data-tools="135编辑器" data-id="89010" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section data-width="100%" style="max-width: 640px; width: 670px; box-sizing: border-box !important;"><section data-width="95%" style="margin-right: auto; margin-left: auto; padding-top: 20px; max-width: 100%; box-sizing: border-box; width: 636.5px; height: auto; border-left-width: 3px; border-left-style: solid; border-left-color: rgb(164, 3, 3);"><section data-width="100%" style="max-width: 100%; box-sizing: border-box; width: 633.5px; height: 30px;"><section style="margin-left: -9.5px; max-width: 100%; box-sizing: border-box; width: 15px; height: 15px; border-radius: 100%; display: inline-block; background-color: rgb(164, 3, 3);"></section><section style="max-width: 100%; display: inline-block; clear: both; width: 22px; height: 22px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; clear: both; width: 19px; height: 19px; overflow: hidden; box-sizing: border-box !important;"><section style="margin-left: 6px; max-width: 100%; border: 2px solid rgb(164, 3, 3); width: 20px; height: 20px; clear: both; transform: rotate(44deg); box-sizing: border-box !important;"></section></section></section><section style="margin-left: -10px; max-width: 100%; box-sizing: border-box; border: 2px solid rgb(164, 3, 3); display: inline-block; height: 30px; line-height: 30px;"><p class="" data-brushtype="text" style="padding-right: 5px; padding-left: 5px; max-width: 100%; min-height: 1em; color: rgb(164, 3, 3); box-sizing: border-box !important;">发现有人溺水时的救护方法</p></section></section><section class="" style="margin-right: auto; margin-left: auto; padding: 10px 20px; max-width: 100%; box-sizing: border-box; color: rgb(164, 3, 3);"><p style="max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">方法一:可将救生圈、竹竿、木板等物抛给溺水者,再将其拖至岸边;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  方法二:若没有救护器材,可入水直接救护。接近溺水者时要转动他的髋部,使其背向自己然后拖运。拖运时通常采用侧泳或仰泳拖运法。特别强调:未成年人发现有人溺水,不能冒然下水营救,应立即大声呼救,或利用救生器材呼救。</span></p></section></section></section></section><section class="" data-tools="135编辑器" data-id="89010" style="max-width: 100%; box-sizing: border-box; border: 0px none;"><section data-width="100%" style="max-width: 640px; width: 670px; box-sizing: border-box !important;"><section data-width="95%" style="margin-right: auto; margin-left: auto; padding-top: 20px; max-width: 100%; box-sizing: border-box; width: 636.5px; height: auto; border-left-width: 3px; border-left-style: solid; border-left-color: rgb(164, 3, 3);"><section data-width="100%" style="max-width: 100%; box-sizing: border-box; width: 633.5px; height: 30px;"><section style="margin-left: -9.5px; max-width: 100%; box-sizing: border-box; width: 15px; height: 15px; border-radius: 100%; display: inline-block; background-color: rgb(164, 3, 3);"></section><section style="max-width: 100%; display: inline-block; clear: both; width: 22px; height: 22px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; clear: both; width: 19px; height: 19px; overflow: hidden; box-sizing: border-box !important;"><section style="margin-left: 6px; max-width: 100%; border: 2px solid rgb(164, 3, 3); width: 20px; height: 20px; clear: both; transform: rotate(44deg); box-sizing: border-box !important;"></section></section></section><section style="margin-left: -10px; max-width: 100%; box-sizing: border-box; border: 2px solid rgb(164, 3, 3); display: inline-block; height: 30px; line-height: 30px;"><p class="" data-brushtype="text" style="padding-right: 5px; padding-left: 5px; max-width: 100%; min-height: 1em; color: rgb(164, 3, 3); box-sizing: border-box !important;">岸上急救溺水者</p></section></section><section class="" style="margin-right: auto; margin-left: auto; padding: 10px 20px; max-width: 100%; box-sizing: border-box; color: rgb(164, 3, 3);"><p style="max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">1.迅速清除溺水者口、鼻中的污泥、杂草及分泌物,保持呼吸道通畅,并拉出舌头,以避免堵塞呼吸道;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  2.将溺水者举起,使其俯卧在救护者肩上,腹部紧贴救护者肩部,头脚下垂,以使呼吸道内积水自然流出。但不要因为呛水而耽误了进行心肺复苏的时间;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  3.进行口对口人工呼吸及心脏按摩;</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;">  4.尽快联系急救中心或送去医院。</span></p></section></section></section></section></section><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; font-family: 微软雅黑; box-sizing: border-box !important;"><br></p><p></p>
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