寒小秋 发表于 2019-1-31 16:09:35

过年回家晕车咋办?6个防晕小妙招,试过的人都说好!

<p style="line-height: 25.6px; text-align: center;"><span style="font-family: 微软雅黑; font-size: 15px; letter-spacing: 2px; widows: 1;">春运已经开始了</span></p><section data-role="outer" label="Powered by 135editor.com"><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; text-align: center; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><p style="max-width: 100%;min-height: 1em;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">可除了堵车,最折磨人的</span></p><p style="max-width: 100%;min-height: 1em;letter-spacing: 2px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">就是晕车了</span></p><p style="max-width: 100%;min-height: 1em;letter-spacing: 0.544px;"><br></p><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 338.5px;"></section><p style="max-width: 100%;min-height: 1em;"><br></p></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; text-align: center; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="padding-bottom: 3px;max-width: 100%;display: inline-block;vertical-align: middle;border-bottom: 3px solid rgb(71, 193, 168);border-top-color: rgb(71, 193, 168);border-right-color: rgb(71, 193, 168);border-left-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="max-width: 100%;border-bottom: 1px solid rgb(71, 193, 168);border-top-color: rgb(71, 193, 168);border-right-color: rgb(71, 193, 168);border-left-color: rgb(71, 193, 168);font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;"><p style="max-width: 100%;min-height: 1em;"><span style="font-family: 微软雅黑;font-size: 17px;"><strong style="max-width: 100%;">为什么有的人容易晕车?</strong></span></p></section></section><p style="max-width: 100%;min-height: 1em;"><br></p></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;font-size: 17px;"><p style="max-width: 100%;min-height: 1em;text-indent: 2em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">原因很简单,<strong style="max-width: 100%;">容易晕车的人平衡感不好</strong>,其实身体掌握平衡并不单单只靠手和脚,还有耳朵。</span></p><p style="max-width: 100%;min-height: 1em;text-indent: 2em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">一般认为,晕动症与人体内耳平衡器官——前庭有关。前庭器官过分敏感或发育不全,会引起自主神经系统功能紊乱,就会导致晕动症,晕车是晕动症的一种表现。</span></p></section></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><p style="margin-top: 10px;margin-bottom: 10px;max-width: 100%;min-height: 1em;text-align: center;line-height: 2em;"><br></p><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align: center;"><p style="text-align: center; line-height: 30px; text-indent: 2em;"></p></div></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;"><p style="max-width: 100%;min-height: 1em;text-align: center;line-height: 2em;"><br></p></section></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;font-size: 17px;"><p style="max-width: 100%;min-height: 1em;text-indent: 2em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">当乘坐的交通工具突然启动、颠簸运行、紧急刹车,或参与游乐场一些旋转游戏,人处于“被摆动”状态,颠簸使前庭器官感受左摇右晃,不断发出杂乱的信号给大脑,内耳的调节功能跟不上,就会感到晕。</span></p><p style="max-width: 100%;min-height: 1em;text-indent: 2em;line-height: 2em;"><br></p></section></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; text-align: center; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; text-align: center; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="padding-bottom: 3px;max-width: 100%;display: inline-block;vertical-align: middle;border-bottom: 3px solid rgb(71, 193, 168);border-top-color: rgb(71, 193, 168);border-right-color: rgb(71, 193, 168);border-left-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="max-width: 100%;border-bottom: 1px solid rgb(71, 193, 168);border-top-color: rgb(71, 193, 168);border-right-color: rgb(71, 193, 168);border-left-color: rgb(71, 193, 168);font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;"><p style="max-width: 100%;min-height: 1em;"><span style="font-family: 微软雅黑;font-size: 17px;"><strong style="max-width: 100%;"><br></strong></span></p><p style="max-width: 100%;min-height: 1em;"><span style="font-family: 微软雅黑;font-size: 17px;"><strong style="max-width: 100%;">什么情况下容易晕车?</strong></span></p></section></section><p style="max-width: 100%;min-height: 1em;"><br></p></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;"><section class="_135editor" data-tools="135编辑器" data-id="92230" style="max-width: 100%;border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section class="" style="max-width: 100%;border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="margin-right: auto;margin-left: auto;max-width: 100%;"><section data-width="100%" style="max-width: 100%;width: 100%;"><section style="margin-left: -2px;max-width: 100%;width: 50px;height: 50px;border-top: 1px solid rgb(104, 104, 104);border-left: 1px solid rgb(104, 104, 104);box-sizing: border-box;"></section></section><section class="" style="margin-top: -48px;margin-bottom: -48px;padding: 10px;max-width: 100%;background-color: #f6f6f6;line-height: 28px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-ms-transform: translateZ(10px);-o-transform: translateZ(10px);"><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">1.坐车时看手机、玩游戏、看书等操作需要眼睛仔细盯着的活动;</span></p><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">2.衣服、裤子太紧或者穿的不透气影响血液循环;</span></p><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">3.坐车时没吃饭或者太饱;</span></p><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">4.座位和车开的方向相反;</span></p><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">5.车内有刺激性较大的味道,比如香水、空气清新剂等;</span></p><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">6.在车上闭目养神的时候头晃动比较厉害;</span></p><p style="max-width: 100%;min-height: 1em;font-size: 17px;letter-spacing: 0.544px;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;">7.另外感冒或者肠胃不好也容易晕车。</span></p></section><p style="margin-right: auto;margin-left: auto;max-width: 100%;min-height: 1em;width: 643.141px;line-height: 2em;"><br></p><section data-width="100%" style="max-width: 100%;width: 100%;display: -webkit-flex;justify-content: flex-end;"><section style="margin-right: -2px;max-width: 100%;width: 50px;height: 50px;float: right;border-bottom: 1px solid rgb(104, 104, 104);border-right: 1px solid rgb(104, 104, 104);box-sizing: border-box;"><br style="max-width: 100%;"></section></section></section></section></section></section></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; text-align: center; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="padding-bottom: 3px;max-width: 100%;display: inline-block;vertical-align: middle;border-bottom: 3px solid rgb(71, 193, 168);border-top-color: rgb(71, 193, 168);border-right-color: rgb(71, 193, 168);border-left-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="max-width: 100%;border-bottom: 1px solid rgb(71, 193, 168);border-top-color: rgb(71, 193, 168);border-right-color: rgb(71, 193, 168);border-left-color: rgb(71, 193, 168);font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;"><p style="max-width: 100%;min-height: 1em;"><span style="font-family: 微软雅黑;font-size: 17px;"><strong style="max-width: 100%;">防治晕车试试这几招</strong></span></p></section></section><p style="max-width: 100%;min-height: 1em;"><br></p></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;font-size: 17px;"><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"><span style="max-width: 100%;color: rgb(71, 193, 168);"><strong style="max-width: 100%;">1.上车之前不要吃太饱。</strong></span>如果吃太饱或摄取难消化、易产生胃酸、胃胀的食物,如碳酸饮料、橘子、糯米等,更容易引发呕吐。</span></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><br></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"><span style="max-width: 100%;color: rgb(71, 193, 168);"><strong style="max-width: 100%;">2.上车时涂抹风油精、清凉油。</strong></span>这些能刺激交感神经兴奋,从而抑制副交感神经。姜片、陈皮能抑制胃肠蠕动、缓解胃不适,晕车时吃一点儿,也能起到一定的调节作用。</span></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><br></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"></span></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><br></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"><span style="max-width: 100%;color: rgb(71, 193, 168);"><strong style="max-width: 100%;">3.注意力转移。</strong></span>不要总是想着晕车,也不要低头玩手机,可通过听歌、与周围人聊天等方式转移注意力。</span></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><br></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"><span style="max-width: 100%;color: rgb(71, 193, 168);"><strong style="max-width: 100%;">4.坐车姿势有讲究。</strong></span>坐车时尽可能坐在前排,选择与车前进方向一致的座位,入座后将头部紧靠椅背固定,尽量避免头部大幅度晃动,尽可能眼望远处,营造良好的坐车环境。</span></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><br></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"></span></p><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"><span style="max-width: 100%;color: rgb(71, 193, 168);"><strong style="max-width: 100%;">5.按压内关穴。</strong></span>内关穴属于手厥阴心包经,位于前臂掌侧、腕横纹三指的地方,用拇指指尖或者指腹来点按刺激内关穴,可缓解头晕。</span></p></section></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><p style="margin-top: 10px;margin-bottom: 10px;max-width: 100%;min-height: 1em;line-height: 2em;"><br></p><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;text-align: center;font-size: 14px;color: #a0a0a0;"><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><br></p></section></section></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; widows: 1; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;" class="_135editor"><section style="max-width: 100%;"><section style="max-width: 100%;font-size: 17px;"><p style="max-width: 100%;min-height: 1em;line-height: 2em;"><span style="font-size: 15px;font-family: 微软雅黑;"><span style="max-width: 100%;color: rgb(71, 193, 168);"><strong style="max-width: 100%;">6.服用晕车药。</strong></span>容易晕车的朋友还可以根据旅途长短和时间选择合适的晕车药,按照药物的用法、用量提前服用。一般情况下,晕车药需在乘车前半小时至一小时服用。</span></p></section></section></section></section>
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