这7种食物是人体“催老剂”！不想老得快就少吃
<div class="wx_rich_media_content" id="jsWxContainer"><p style='line-height: 25.6px; text-align: center;'><span style='font-size: 18px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px;'>岁月是把杀猪刀</span></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="91525" style='max-width: 100%; font-size: 17px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><section style='max-width: 100%;'><section style='max-width: 100%;'><section style='max-width: 100%;'><section style='max-width: 100%; text-align: center;'><span style='max-width: 100%; font-size: 18px;'>但是，你知道吗，</span></section><section style='max-width: 100%; text-align: center;'><span style='max-width: 100%; font-size: 18px;'>除了岁月，饮食也会加速衰老。</span></section><section style='max-width: 100%; text-align: center;'><span style='max-width: 100%; font-size: 18px;'><br></span></section></section></section></section></section><section data-role="paragraph" class="" style='max-width: 100%; font-size: 17px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><section data-role="paragraph" class="" style='max-width: 100%;'><p style='max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><p style='max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; text-align: center;'><br></p><p style='max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; text-align: center;'><span style='max-width: 100%; font-size: 18px;'>以下这7种食物</span></p><p style='max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; text-align: center;'><span style='max-width: 100%; font-size: 18px;'>不仅危害健康，还加速衰老</span></p><p style='max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1; text-align: center;'><span style='max-width: 100%; font-size: 18px;'>大家要注意少吃！</span></p><section class="_135editor" data-tools="135编辑器" data-id="93482" data-color="#ef7060" data-custom="#ef7060" style='max-width: 100%; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1;'><section style='max-width: 100%;'><section style='max-width: 100%;'><section class="" data-brushtype="text" style='max-width: 100%;'><span style='max-width: 100%; font-size: 18px;'><section class="_135editor" data-tools="135编辑器" data-id="94785" style='max-width: 100%;'><section style='padding: 10px 10px 10px 20px; max-width: 100%; box-sizing: border-box;'><section style='margin-bottom: -24px; margin-left: -15px; max-width: 100%; overflow: hidden; display: flex; align-items: center;'><section style='max-width: 100%; width: 2.2em; height: 2.2em; border-radius: 100%; text-align: center; line-height: 2.2em; background: rgb(228, 244, 253); box-sizing: border-box;'><strong style='max-width: 100%;'>1</strong></section><section style='margin-left: -10px; max-width: 100%; display: inline-block; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(254, 254, 254); border-color: rgb(239, 112, 96); font-family: inherit; box-sizing: border-box;'><section class="" data-bcless="darken" data-brushtype="text" style='padding: 5px 10px; max-width: 100%; letter-spacing: 1.5px; border-left: 8px solid rgb(228, 244, 253); border-top-color: rgb(228, 244, 253); border-right-color: rgb(228, 244, 253); border-bottom-color: rgb(228, 244, 253); display: inline-block; line-height: 1.4em; height: 32px; vertical-align: top; font-size: 16px; float: left; color: rgb(51, 51, 51); background: rgb(228, 244, 253); font-family: inherit; box-sizing: border-box;'><section class="_135editor" data-tools="135编辑器" data-id="93482" data-color="#ef7060" data-custom="#ef7060" style='max-width: 100%; font-size: 17px; text-align: justify;'><section style='max-width: 100%;'><section style='max-width: 100%;'><section class="" data-brushtype="text" style='max-width: 100%; text-align: left;'><strong style='max-width: 100%;'>甜食</strong></section><p style='max-width: 100%; min-height: 1em;'><br></p></section></section></section></section><section style='max-width: 100%; width: 0.5em; display: inline-block; height: 32px; vertical-align: top; border-bottom: 1em solid rgb(228, 244, 253); border-top: 1em solid rgb(228, 244, 253); font-size: 16px; border-left-color: rgb(228, 244, 253); color: inherit; box-sizing: border-box; border-right: 1em solid transparent !important;'></section></section></section><section style='max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(230, 245, 253); border-radius: 6px; background: rgb(245, 250, 253); box-sizing: border-box;'><section style='margin: 5px -5px -5px 5px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(230, 245, 253); border-radius: 6px; background-color: rgb(254, 254, 254); box-sizing: border-box;'><section data-autoskip="1" class="" style='padding: 1.5em 1em 1em; max-width: 100%; font-size: 14px; text-align: justify; letter-spacing: 1.5px; line-height: 1.75em; color: rgb(63, 63, 63); box-sizing: border-box;'><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'>糖类，会让皮肤衰老。</p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><br></p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'>吃糖太多会抢走人体内的胶原蛋白，使得<span style='max-width: 100%; font-size: 18px; background-color: rgb(255, 254, 213);'><strong style='max-width: 100%;'>皮肤的弹性变差，甚至出现皱纹和斑点。</strong></span></p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;word-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><br></p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'>尤其是白砂糖等精制糖，更要少碰，<span style='max-width: 100%; font-size: 18px; color: rgb(0, 122, 170);'><strong style='max-width: 100%;'>甜品、果酱、冰淇淋等都是糖的重灾区</strong></span>，一些糖醋类的菜品也要少吃。</p></section></section></section></section></section></span></section></section></section></section><p style='text-align: center; max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1;'><span style='max-width: 100%; font-size: 18px;'> <span class="wxart_image" wx-style='display:inline-block;width: 100%;height: auto;'></span> </span></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;word-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; widows: 1;'><span style='max-width: 100%; font-size: 18px;'> <span class="wxart_image" wx-style='display:inline-block;width: 100%;height: auto;'></span></span></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;word-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;word-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><br></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;word-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;height: auto;'></span></p><section class="_135editor" data-tools="135编辑器" data-id="94785" style='max-width: 100%; font-size: 16px; font-variant-numeric: normal; font-variant-east-asian: normal; letter-spacing: 0.544px; line-height: 25.6px; widows: 1;'><section style='padding: 10px 10px 10px 20px; max-width: 100%; box-sizing: border-box;'><section style='margin-bottom: -24px; margin-left: -15px; max-width: 100%; overflow: hidden; display: flex; align-items: center;'><section style='max-width: 100%; width: 2.2em; height: 2.2em; border-radius: 100%; text-align: center; line-height: 2.2em; font-size: 18px; background: rgb(228, 244, 253); box-sizing: border-box;'><span style='max-width: 100%;'>7</span></section><section style='margin-left: -10px; max-width: 100%; display: inline-block; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(254, 254, 254); border-color: rgb(239, 112, 96); font-family: inherit; box-sizing: border-box;'><section class="" data-bcless="darken" data-brushtype="text" style='padding: 5px 10px; max-width: 100%; letter-spacing: 1.5px; border-left: 8px solid rgb(228, 244, 253); border-top-color: rgb(228, 244, 253); border-right-color: rgb(228, 244, 253); border-bottom-color: rgb(228, 244, 253); display: inline-block; line-height: 1.4em; height: 32px; vertical-align: top; float: left; color: rgb(51, 51, 51); background: rgb(228, 244, 253); font-family: inherit; box-sizing: border-box;'><section class="_135editor" data-tools="135编辑器" data-id="93482" data-color="#ef7060" data-custom="#ef7060" style='max-width: 100%; font-size: 17px;'><section style='max-width: 100%;'><section style='max-width: 100%;'><section class="" data-brushtype="text" style='max-width: 100%;'><span style='max-width: 100%; font-size: 18px;'><strong style='max-width: 100%;'><span style='max-width: 100%;'>反式脂肪酸</span></strong></span></section><p style='max-width: 100%; min-height: 1em;'><br></p></section></section></section></section><section style='max-width: 100%; width: 0.5em; display: inline-block; height: 32px; vertical-align: top; border-bottom: 1em solid rgb(228, 244, 253); border-top: 1em solid rgb(228, 244, 253); border-left-color: rgb(228, 244, 253); color: inherit; box-sizing: border-box; border-right: 1em solid transparent !important;'></section></section></section><section style='max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(230, 245, 253); border-radius: 6px; background: rgb(245, 250, 253); box-sizing: border-box;'><section style='margin: 5px -5px -5px 5px; max-width: 100%; border-width: 1px; border-style: solid; border-color: rgb(230, 245, 253); border-radius: 6px; background-color: rgb(254, 254, 254); box-sizing: border-box;'><section data-autoskip="1" class="" style='padding: 1.5em 1em 1em; max-width: 100%; font-size: 14px; letter-spacing: 1.5px; line-height: 1.75em; color: rgb(63, 63, 63); box-sizing: border-box;'><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><span style='max-width: 100%; font-size: 18px;'>烘焙食品包装上往往写着含有氢化植物油，而植物油在氢化过程中会产生反式脂肪酸。</span></p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><br></p><p style='max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px;'><span style='max-width: 100%; font-size: 18px;'><span style='max-width: 100%;'>大量试验及证据表明，反式脂肪酸可能</span><span style='max-width: 100%; color: rgb(0, 0, 0); background-color: rgb(255, 254, 213);'><strong style='max-width: 100%;'><span style='max-width: 100%;'>诱发心血管疾病、糖尿病等老年常见慢性病</span></strong></span><span style='max-width: 100%;'>，还会间接使</span><span style='max-width: 100%; color: rgb(0, 122, 170);'><strong style='max-width: 100%;'>皮肤变得黯淡，让人显老。</strong></span></span></p></section></section></section></section></section></section></section></section><p><br></p></div><p></p>
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