生气1小时=熬夜6小时！这7种病就是气出来的，再生气连命...
<div class="wx_rich_media_content" id="jsWxContainer"><p style='line-height: 25.6px; text-align: center;'><br></p><p style='line-height: 25.6px; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span style='color: rgb(136, 136, 136);font-family: 宋体;font-size: 12px;letter-spacing: 0.544px;widows: 1;'><span class="wxart_image" wx-style='display:inline-block;width: 392px;height: auto;'></span></span></p><p style='line-height: 25.6px; text-align: center;'><span style='color: rgb(136, 136, 136);font-family: 宋体;font-size: 12px;letter-spacing: 0.544px;widows: 1;'></span></p><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>心内科医生：生气让心肌缺血缺氧</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>生气会“伤”心。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>当人暴怒时，肾上腺素和去甲肾上腺素分泌增多，包括冠状动脉在内的血管收缩、痉挛，局部区域供血不足，容易导致心肌缺血、缺氧，从而引起心绞痛和心肌梗塞，甚至会出现心律失常、心脏骤停，以致引发猝死的可能性。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>脾气暴躁还有可能是心脏疾病的先兆或导火索。部分心脏病患者的早期症状就是脾气突然变差、容易发怒，而且五六十岁的老年人正是高发人群。</p><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="60%" style='max-width: 100%; height: 44px; border-radius: 8px; transform: rotate(4deg); background: rgb(206, 232, 252); box-sizing: border-box !important;'></section><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>消化内科医生：容易胃出血</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>胃和情绪的关系很亲密，当人的心情愉快，食欲也会大增；心情不好，想吃也吃不下，所以有“气饱了”这一说。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>不同情感反应对胃肠道的影响是不一样的：</p><ul class=" list-paddingleft-2"><li><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 0em; box-sizing: border-box !important;'>忧郁的、缺乏自信的个性，往往和胆汁反流性胃炎、消化性溃疡的发病有关；</p></li><li><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 0em; box-sizing: border-box !important;'>亢奋的、暴躁的人容易胃出血；</p></li><li><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 0em; box-sizing: border-box !important;'>悲伤、应激反应，容易引起胃肠粘膜糜烂、溃疡等。</p></li></ul><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="60%" style='max-width: 100%; height: 44px; border-radius: 8px; transform: rotate(4deg); background: rgb(206, 232, 252); box-sizing: border-box !important;'></section><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>肝胆外科医生：易患肝病</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>从中医学的观点来看“怒伤肝”，愤怒爆发出来伤肝，但若隐忍着又会导致肝气郁结。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>研究表明，肝脏内分布着丰富的交感神经，气恼忧愁会影响血压，进一步导致肝细胞缺血，影响肝细胞的修复和再生。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="60%" style='max-width: 100%; height: 44px; border-radius: 8px; transform: rotate(4deg); background: rgb(206, 232, 252); box-sizing: border-box !important;'></section><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>妇科医生：子宫疾病多</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>女性经常紧张、发脾气容易造成内分泌失调。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>内分泌失调后，身体各器官都会受影响，而生殖系统和激素关系最密切，激素的紊乱，容易引起靶器官的病变。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>目前医学界广泛认可的说法是，子宫肌瘤的发生就是雌激素水平过高所致。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>女性本身就比男性更加情绪化，因此更要保持愉快心情，少生气才能收获健康。</p><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="60%" style='max-width: 100%; height: 44px; border-radius: 8px; transform: rotate(4deg); background: rgb(206, 232, 252); box-sizing: border-box !important;'></section><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>呼吸科医生：生气伤肺</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>很多人在最生气时，肺部会疼，这是因为生气真的会伤肺。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>生气时情绪激动过度，呼吸就会变得急促，甚至会出现过度换气的现象。后果就是造成肺泡持续扩张，得不到正常放松和休息，容易导致呼吸性碱中毒，进而手脚麻痹。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 0em; text-align: center; box-sizing: border-box !important;'><span style='letter-spacing: 0.544px; text-indent: 2em;'><span class="wxart_image" wx-style='display:inline-block;'></span></span></p><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>皮肤科医生：生气让皮肤变差</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>生气会导致人体应激激素皮质醇的增加，皮质醇则会导致与人体组织修复密切相关的两种免疫细胞减少，进而导致皮肤愈合速度大减。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>脾气暴躁的人，皮肤自我修复能力更差，伤口愈合也更慢。</p><section class="" data-tools="135编辑器" data-id="93841" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='padding-top: 2em; padding-bottom: 2em; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="60%" style='max-width: 100%; height: 44px; border-radius: 8px; transform: rotate(4deg); background: rgb(206, 232, 252); box-sizing: border-box !important;'></section><section style='margin-top: -42px; max-width: 100%; box-sizing: border-box !important;'><section data-bgless="spin" data-bglessp="120" data-bgopacity="1%" style='padding: 4px; max-width: 100%; color: rgb(255, 255, 255); border-radius: 8px; transform: rotate(0deg); background: rgb(127, 198, 253); box-sizing: border-box !important;'><section class="" data-brushtype="text" style='padding: 4px 1em; max-width: 100%; box-sizing: border-box; border-radius: 8px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255); letter-spacing: 1.5px; font-weight: bold;'>乳腺外科：生气是乳房的天敌</section></section></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>据乳腺癌流行病学调查，情绪波动大、喜怒无常、焦虑抑郁的人比较容易患乳腺癌、乳腺增生等疾病。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>对女人来说，心态好比吃得好更重要。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>情绪能致病，也能治病！生病保持好的心态，也是一剂“良药”。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85616" data-color="#1e9be8" data-custom="#1e9be8" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section class="" data-width="100%" style='margin-right: auto; margin-left: auto; max-width: 100%; width: 677px; box-sizing: border-box !important;'><section style='padding: 10px; max-width: 100%; line-height: 2em; word-break: normal; text-align: center; color: rgb(255, 255, 255); transform: rotateZ(0deg); background-color: rgb(30, 155, 232); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>5个方法教您控制愤怒情绪</strong></section><p style='margin-top: -1px; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 677px !important;'></span></p></section></section><section class="" data-tools="135编辑器" data-id="85626" data-color="#59c3f9" data-custom="#59c3f9" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; line-height: 32px; font-weight: bold; box-sizing: border-box !important;'><section style='max-width: 100%; float: left; color: inherit; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; color: rgb(254, 254, 254); text-align: center; border-top: 35px solid rgb(89, 195, 249); border-left: 14px solid transparent; border-right: 14px solid transparent;'><section style='margin-top: -30px; margin-left: -5px; max-width: 100%; color: inherit; line-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><strong style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><em class="" data-num="3" style='max-width: 100%; color: inherit; box-sizing: border-box !important;'>1</em></strong></span></section></section></section><section class="" data-brushtype="text" style='margin-left: 36px; max-width: 100%; box-sizing: border-box; color: rgb(89, 195, 249); border-color: rgb(89, 195, 249);'>炸药型：一点就着劝不住</section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>易激怒的人就像炸药包，一点就能着。这类人无法克制自己的负面情绪，不仅让同事、朋友感觉难以相处，也让家人不知所措，甚至深受伤害。</p><section class="" data-tools="135编辑器" data-id="85955" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 2px; margin-bottom: 2px; max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section><section data-bcless="darken" style='margin: -1px 5px; padding: 4px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217); background-color: rgb(254, 251, 245);'><section class="" data-bcless="darken" style='padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'><p style='max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>建议：</strong>想发脾气时，不妨先做一组深呼吸，让气息慢慢地随着自己的感觉进入到体内，再慢慢地吐出来。</p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; text-indent: 2em; line-height: 2em; box-sizing: border-box !important;'>这种深呼吸是自我正向暗示法，一般性的怒火，在5~8次呼吸后可以平息下来。</p></section></section><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85626" data-color="#59c3f9" data-custom="#59c3f9" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; line-height: 32px; font-weight: bold; box-sizing: border-box !important;'><section style='max-width: 100%; float: left; color: inherit; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; color: rgb(254, 254, 254); text-align: center; border-top: 35px solid rgb(89, 195, 249); border-left: 14px solid transparent; border-right: 14px solid transparent;'><section style='margin-top: -30px; margin-left: -5px; max-width: 100%; color: inherit; line-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><strong style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><em class="" data-num="4" style='max-width: 100%; color: inherit; box-sizing: border-box !important;'>2</em></strong></span></section></section></section><section class="" data-brushtype="text" style='margin-left: 36px; max-width: 100%; box-sizing: border-box; color: rgb(89, 195, 249); border-color: rgb(89, 195, 249);'>自虐型：一切都是我的错</section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>长期对自己宣泄愤怒，容易对自己产生失望、不满的感觉，甚至患上抑郁症。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85955" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 2px; margin-bottom: 2px; max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section><section data-bcless="darken" style='margin: -1px 5px; padding: 4px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217); background-color: rgb(254, 251, 245);'><section class="" data-bcless="darken" style='padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>建议：</strong>和自己对话，找回自信。在纸上写下自己所有的优点，培养自我价值感。</p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>其次，要了解自己为什么会生气，有时可能会是很小的事情，只是一直积攒着没有得到排解，最后形成了大问题。</p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>当我们有怨言时，只要和他人进行简单的沟通，或许就能化解。</p></section></section><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85626" data-color="#59c3f9" data-custom="#59c3f9" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; line-height: 32px; font-weight: bold; box-sizing: border-box !important;'><section style='max-width: 100%; float: left; color: inherit; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; color: rgb(254, 254, 254); text-align: center; border-top: 35px solid rgb(89, 195, 249); border-left: 14px solid transparent; border-right: 14px solid transparent;'><section style='margin-top: -30px; margin-left: -5px; max-width: 100%; color: inherit; line-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><strong style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><em class="" data-num="5" style='max-width: 100%; color: inherit; box-sizing: border-box !important;'>3</em></strong></span></section></section></section><section class="" data-brushtype="text" style='margin-left: 36px; max-width: 100%; box-sizing: border-box; color: rgb(89, 195, 249); border-color: rgb(89, 195, 249);'>隐忍型：满腔怒火锁心中</section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>愤怒本是能推动问题解决的积极力量，但隐忍不发，错的那一方还是一无所知，更谈不上解决问题。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85955" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 2px; margin-bottom: 2px; max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section><section data-bcless="darken" style='margin: -1px 5px; padding: 4px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217); background-color: rgb(254, 251, 245);'><section class="" data-bcless="darken" style='padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; text-indent: 2em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>建议：</strong>压抑愤怒往往给家庭和朋友带来更多伤害，最好的方式是心平气和地与对方谈谈，并且提出富有建设性的解决方案。</p></section></section><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85626" data-color="#59c3f9" data-custom="#59c3f9" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; line-height: 32px; font-weight: bold; box-sizing: border-box !important;'><section style='max-width: 100%; float: left; color: inherit; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; color: rgb(254, 254, 254); text-align: center; border-top: 35px solid rgb(89, 195, 249); border-left: 14px solid transparent; border-right: 14px solid transparent;'><section style='margin-top: -30px; margin-left: -5px; max-width: 100%; color: inherit; line-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><strong style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><em class="" data-num="6" style='max-width: 100%; color: inherit; box-sizing: border-box !important;'>4</em></strong></span></section></section></section><section class="" data-brushtype="text" style='margin-left: 36px; max-width: 100%; box-sizing: border-box; color: rgb(89, 195, 249); border-color: rgb(89, 195, 249);'>嘲讽型：阴阳怪气绕弯子</section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>嘲讽是被动的攻击性沟通，而非“机智”的幽默。刻薄的言辞和古怪的表情更容易伤人，尤其是亲近的人。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85955" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 2px; margin-bottom: 2px; max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section><section data-bcless="darken" style='margin: -1px 5px; padding: 4px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217); background-color: rgb(254, 251, 245);'><section class="" data-bcless="darken" style='padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>建议：</strong>遇事用智慧面对，而不是情绪。</p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>与其绞尽脑汁地讽刺人，倒不如找到合适的词语，直接表达你的真实想法。清楚传递信息，远比尖锐的讽刺要好。</p></section></section><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85626" data-color="#59c3f9" data-custom="#59c3f9" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; line-height: 32px; font-weight: bold; box-sizing: border-box !important;'><section style='max-width: 100%; float: left; color: inherit; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; color: rgb(254, 254, 254); text-align: center; border-top: 35px solid rgb(89, 195, 249); border-left: 14px solid transparent; border-right: 14px solid transparent;'><section style='margin-top: -30px; margin-left: -5px; max-width: 100%; color: inherit; line-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><strong style='max-width: 100%; color: inherit; box-sizing: border-box !important;'><em class="" data-num="7" style='max-width: 100%; color: inherit; box-sizing: border-box !important;'>5</em></strong></span></section></section></section><section class="" data-brushtype="text" style='margin-left: 36px; max-width: 100%; box-sizing: border-box; color: rgb(89, 195, 249); border-color: rgb(89, 195, 249);'>习惯型：成天一副臭脸色</section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>总是习惯性地发脾气，家人、朋友、同事会承受巨大的心理压力，很快就会怕了你，甚至避免与你接触。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>这类人常常说话冲、脸色差却不自知，一不留神就伤害了他人。</p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="85955" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-top: 2px; margin-bottom: 2px; max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section><section data-bcless="darken" style='margin: -1px 5px; padding: 4px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217); background-color: rgb(254, 251, 245);'><section class="" data-bcless="darken" style='padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>建议：</strong>找到问题的核心。你究竟在为什么事情而愤怒？</p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'>留意自己的行为和感觉，当你能够灵敏地觉察到自己快要生气时，可以做些努力，平息即将到来的怒气。</p></section></section><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 2em; text-indent: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section class="" data-tools="135编辑器" data-id="88227" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 0.5em; margin-right: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-left: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>王小五</p><section style='margin-top: 0.5em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section><section data-style='line-height: 1.2;margin: 0px;font-size: 14px;' class="" style='margin-left: -2px; padding: 0.6em; box-sizing: border-box; min-height: 1.5em; border-width: 1px; border-style: solid; border-color: rgb(230, 230, 230); border-radius: 0.4em; vertical-align: top; display: inline-block; background: rgb(254, 254, 254); max-width: 16em !important;'><p style='max-width: 100%; min-height: 1em; line-height: 1.2; font-size: 14px; box-sizing: border-box !important;'>孩子惹你生气怎么办？</p></section></section></section><section style='max-width: 100%; text-align: right; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-right: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>李小男</p><section class="" data-style='line-height: 1.2;margin: 0px;font-size: 14px;' style='margin-right: -2px; padding: 0.6em; box-sizing: border-box; border-radius: 0.4em; line-height: 1.2; text-align: left; vertical-align: top; display: inline-block; background-color: rgb(159, 230, 88); max-width: 15em !important;'><p style='max-width: 100%; min-height: 1em; line-height: 1.2; font-size: 14px; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>静心默念：亲生的、亲生的、亲生的，随我！随我！随我！</span></p></section><section style='margin-top: 1.2em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section></section><section style='margin-top: 0.5em; margin-left: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section></section></section><section class="" data-tools="135编辑器" data-id="88227" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 0.5em; margin-right: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-left: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>王小五</p><section style='margin-top: 0.5em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section><section data-style='line-height: 1.2;margin: 0px;font-size: 14px;' class="" style='margin-left: -2px; padding: 0.6em; box-sizing: border-box; min-height: 1.5em; border-width: 1px; border-style: solid; border-color: rgb(230, 230, 230); border-radius: 0.4em; vertical-align: top; display: inline-block; background: rgb(254, 254, 254); max-width: 16em !important;'><p style='max-width: 100%; min-height: 1em; line-height: 1.2; font-size: 14px; box-sizing: border-box !important;'>爱人惹你生气怎么办？</p></section></section></section><section style='max-width: 100%; text-align: right; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-right: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>李小男</p><section class="" data-style='line-height: 1.2;margin: 0px;font-size: 14px;' style='margin-right: -2px; padding: 0.6em; box-sizing: border-box; border-radius: 0.4em; line-height: 1.2; text-align: left; vertical-align: top; display: inline-block; background-color: rgb(159, 230, 88); max-width: 15em !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 14px; box-sizing: border-box !important;'>静心默念：</span><span style='max-width: 100%; font-size: 14px; box-sizing: border-box !important;'>我选的、我选的、我选的，活该！活该！活该！</span></p></section><section style='margin-top: 1.2em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section></section><section style='margin-top: 0.5em; margin-left: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section></section></section><section class="" data-tools="135编辑器" data-id="88227" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 0.5em; margin-right: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-left: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>王小五</p><section style='margin-top: 0.5em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section><section data-style='line-height: 1.2;margin: 0px;font-size: 14px;' class="" style='margin-left: -2px; padding: 0.6em; box-sizing: border-box; min-height: 1.5em; border-width: 1px; border-style: solid; border-color: rgb(230, 230, 230); border-radius: 0.4em; vertical-align: top; display: inline-block; background: rgb(254, 254, 254); max-width: 16em !important;'><p style='max-width: 100%; min-height: 1em; line-height: 1.2; font-size: 14px; box-sizing: border-box !important;'>朋友惹你生气怎么办？</p></section></section></section><section style='max-width: 100%; text-align: right; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-right: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>李小男</p><section class="" data-style='line-height: 1.2;margin: 0px;font-size: 14px;' style='margin-right: -2px; padding: 0.6em; box-sizing: border-box; border-radius: 0.4em; line-height: 1.2; text-align: left; vertical-align: top; display: inline-block; background-color: rgb(159, 230, 88); max-width: 15em !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 14px; box-sizing: border-box !important;'>静心默念：</span><span style='max-width: 100%; font-size: 14px; box-sizing: border-box !important;'>我交的、我交的、我交的，眼瞎！眼瞎！眼瞎！</span></p></section><section style='margin-top: 1.2em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section></section><section style='margin-top: 0.5em; margin-left: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section></section></section><section class="" data-tools="135编辑器" data-id="88227" style='max-width: 100%; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 0.5em; margin-right: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-left: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>王小五</p><section style='margin-top: 0.5em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section><section data-style='line-height: 1.2;margin: 0px;font-size: 14px;' class="" style='margin-left: -2px; padding: 0.6em; box-sizing: border-box; min-height: 1.5em; border-width: 1px; border-style: solid; border-color: rgb(230, 230, 230); border-radius: 0.4em; vertical-align: top; display: inline-block; background: rgb(254, 254, 254); max-width: 16em !important;'><p style='max-width: 100%; min-height: 1em; line-height: 1.2; font-size: 14px; box-sizing: border-box !important;'>工作惹你生气怎么办？</p></section></section></section><section style='max-width: 100%; text-align: right; box-sizing: border-box !important;'><section style='margin-bottom: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important;'><p style='margin-right: 10px; max-width: 100%; min-height: 1em; font-size: 12px; color: rgb(102, 102, 102); box-sizing: border-box !important;'>李小男</p><section class="" data-style='line-height: 1.2;margin: 0px;font-size: 14px;' style='margin-right: -2px; padding: 0.6em; box-sizing: border-box; border-radius: 0.4em; line-height: 1.2; text-align: left; vertical-align: top; display: inline-block; background-color: rgb(159, 230, 88); max-width: 15em !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 14px; box-sizing: border-box !important;'>静心默念:</span><span style='max-width: 100%; font-size: 14px; box-sizing: border-box !important;'>给钱的、给钱的、给钱的，忍着！忍着！忍着！</span></p></section><section style='margin-top: 1.2em; max-width: 100%; display: inline-block; width: 10px; transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 10px !important;'></span></section></section><section style='margin-top: 0.5em; margin-left: 6px; max-width: 100%; display: inline-block; line-height: 20px; vertical-align: top; width: 40px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: top;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: 40px !important;'></span></section></section></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; line-height: 25.6px; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; text-indent: 0em; line-height: 25.6px; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; text-indent: 0em; line-height: 25.6px; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>人生苦短，好好活；要争气，不要生气！</strong></span></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; text-indent: 0em; line-height: 25.6px; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><br></strong></span></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><br></p></div><p></p>
页:
[1]