你以为是在养生，其实你在养病！再这么做，太危险了！
<div><div class="wx_rich_media_content" id="jsWxContainer"><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>其实很多时候，你以为是在养生，其实是在养病！不仅非但不能延寿，反而折寿！</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>这些我们常做的“养生”害了很多人，再这么做迟早会要命！提醒家人朋友~</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86438" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>1</span></strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="6" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>每天2万步：毁了膝盖！</span></strong></span></p></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;font-size: medium;line-height: 25.6px;white-space: pre-wrap;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;visibility: visible !important;width: 400px !important;'></span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>世界卫生组织曾经说过：最好的医生是自己，最好的药物是时间，最好的运动是“走路”。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>骨科专家指出，走路运动虽然有利于健康，但运动要掌握适当方法，一味大量走路或会损伤腿部！看看这些走出来的病↓</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="50" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 79, 121); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>日行一万五，走出滑膜炎！</strong></span></p><section data-style='font-size: 14px;line-height:1.5em;color: rgb(51, 51, 51)' style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>前不久，杭州的刘先生想通过暴走减肥，每天走的步数都在15000以上，没想到，不到一星期，就患上了膝关节滑膜炎！医生说，刘先生是走得太多了！属于过度运动，已经伤害到了身体！</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p></section></section><section data-tools="135编辑器" data-id="50" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 79, 121); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>日行2万步，膝关节积液！</strong></span></p><section data-style='font-size: 14px;line-height:1.5em;color: rgb(51, 51, 51)' style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>张阿姨今年50多岁，平时爱好锻炼身体的她，经常到附近公园散步，基本上每天两万步打底。没想到，这种追求健康的方式给她带来大麻烦。正是因为走路太多，对膝盖产生了损伤，时间长了，原本应该起到润滑关节作用的关节腔液越来越多，这才形成了积液。</span></p></section></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>你的身体能承受每天这么多步吗？</span></strong></span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>专家认为，正常人每天应该走6000-10000步，里程3-5公里比较合适。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>如果天天都是2万步，很有可能会伤了膝盖。因此千万不要以为每天走个几万步是在养生，其实是在养病！</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86438" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>2</span></strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="6" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>多吃水果，伤了脾胃！</span></strong></span></p></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>现代人普遍认为吃水果很好，可以补充这个补充那个，获取各种营养元素。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>其实在中国古代的养生观念看来，吃水果是要慎重的。大家知道，我们的脾胃喜欢温暖，脾胃温暖了才能消化食物，运化营养。而水果是生冷的，它是伤脾胃的东西。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86410" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>脾胃被称为“后天之本”，主要因为人体的生命活动有赖于脾胃输送的营养物质，是生命健康的轴心力量。</span></p></section></section></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>特别是冬天，气温很低，水果很凉；加之水果本身又是生的，对脾胃功能的伤害就可想而知了。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>因此说吃水果要有度，更要以自己脾胃的功能而定。东方人本来就体质寒，脾胃容易寒，<strong style='max-width: 100%; box-sizing: border-box !important;'>脾胃功能弱的人，建议吃水果要适量。</strong></span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>所以，对于吃水果，大家不要盲从，要因人而异。脾胃虚寒就不要多吃。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86438" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>3</span></strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="6" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>胡乱进补：吃出了癌！</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'></span></strong></span></p></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>很多人都觉得“保健品”有病能防病，没病能保健。但其实乱吃保健品吃出了病，吃出癌症的例子还真不少。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="23" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>一位朋友毕业后进了一家电视台，上班后的第一个春节前，决定给爸妈准备一点礼物。经朋友推荐，我买了鹿茸、鹿筋和鹿胎，鹿茸泡酒，鹿筋熬汤，鹿胎制膏，拎回家送给爸妈。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>儿女买的补品，父母自然会放心吃。不料第二天一大早，爸爸鼻血不止，而妈妈在马桶上坐了足有40分钟，最后把爸妈折腾进了医院。</span></p></section></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>很多人注重养生，但其实是在养病。比如他们去吃大量补药，导致脉搏又沉又紧，气血不流通，还有人吃补药吃出了癌症。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>很多长寿的人基本都不会乱吃补药，平时就吃好三顿饭，从不乱吃，结果越来越好，精力越来越充沛，脑子也越来越好使。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86438" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>4</span></strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="6" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>五谷杂粮粉：吃出糖尿病！</span></strong></span></p></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>俗话说，多吃五谷，不生杂病！很多人都知道吃五谷杂粮的好处，于是“五谷杂粮粉”悄然流行起来，觉得杂粮粉又方便，好处又多！但其实恰恰伤身。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>吃五谷杂粮之所以有助于健康，一方面五谷杂粮含有丰富的膳食纤维，促进肠胃蠕动；另一方面也有丰富的碳水化合物。但把杂粮磨成粉后，膳食纤维没了，剩下的只有淀粉和糖类。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>常吃五谷杂粮粉对血糖的提升速度更快，对身体不利。天天这么吃很有可能吃出糖尿病，要了命。无论有没有糖尿病，都不建议多吃。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86438" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>5</span></strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="6" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>趁热吃：伤害食道，<br style='max-width: 100%; box-sizing: border-box !important;'>严重可得癌！</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'></span></strong></span></p></section><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>“民以食为天”，中国人爱吃，也热爱“食补”。炒、爆、熘、烧、焖等五花八门的烹饪方式，而且有什么东西都“趁热<mpcpc js_editor_cpcad="" class="js_cpc_area res_iframe cpc_iframe" data-category_id_list="48|32|26|49|1|27|28|45|46|55|39|8|3|47|35|41|5|31|6|7|24|37|22|11|50|54|53|52|42|29|43|16|17|51|36" src="https://mp.weixin.qq.com/cgi-bin/readtemplate?t=tmpl/cpc_tmpl#1587435670643" data-id="1587435670643"></mpcpc>喝”、“趁热吃”的习惯。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>嘴的欲望是满足了，消化系统的负担就太重了，人们吃热的食物、多喝热水，但却没想到过热饮食对食道和胃的伤害。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="23" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>中国中医科学院东直门医院内科教授姜良铎说：“在消化道内，食物的消化过程适宜在接近体温的温度下进行。过热的食物会导致气血过度活跃，胃肠道血管扩张，对肠胃产生刺激。”</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>食物温度过高，会灼伤食管黏膜并使之坏死，长期下去，可使该部位癌变。</span></p></section></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>专家提醒，人的食道，十分柔嫩，只能承受50℃~60℃的温度，超越这个温度，食道的黏膜就会被烫伤。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>日常生活中，不要吃过烫食物，温度都尽量控制在65℃以下，刚出锅的菜晾一晾再吃，捞出的火锅菜放在盘里晾一会儿，刚沏好的茶不要贪图品茗的快感。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="86438" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>6</span></strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="6" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>乱补维生素：吃出结石，<br style='max-width: 100%; box-sizing: border-box !important;'>加速动脉硬化！</span></strong></span></p></section><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;font-size: medium;line-height: 25.6px;white-space: pre-wrap;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;visibility: visible !important;width: 443px !important;'></span></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>维生素种类较多，功能各异，不仅对治疗维生素缺乏病有特效，而且对其他一些疾病也有辅助治疗作用。但有些人却夸大了维生素的作用，不管生何种病，都把维生素当作万能品，这也是对维生素的<mpcpc js_editor_cpcad="" class="js_cpc_area res_iframe cpc_iframe" data-category_id_list="48|32|26|49|1|27|28|45|46|55|39|8|3|47|35|41|5|31|6|7|24|37|22|11|50|54|53|52|42|29|43|16|17|51|36" src="https://mp.weixin.qq.com/cgi-bin/readtemplate?t=tmpl/cpc_tmpl#1587435664217" data-id="1587435664217"></mpcpc>一种错误认识。</span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>如果机体不缺乏维生素，无论患何种病，服用维生素都是一种浪费，甚至会加重病情。</span></strong></span></p><p style='padding-right: 1em; padding-left: 1em; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section data-tools="135编辑器" data-id="23" style='padding-right: 1em; padding-left: 1em; max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>例如，胃溃疡患者大量服用维生素C，不仅无效，而且还会加重对胃的刺激。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>平时有人把维C泡腾片当作提高免疫力的药品，但其实维生素缺乏者才需要补充，一旦长期过量服用维生素C还会导致尿路结石，加速动脉硬化。</span></p></section></section></div></div>
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