它被称为客家人参，煲汤祛湿解暑，老少皆宜！
<div class="wx_rich_media_content" id="jsWxContainer"><section style='display: none;' data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><p><br></p><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'>今天小编要给大家介绍一款补气、祛湿</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'>的煲汤好食材——五指毛桃。</span></section></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>五指毛桃原名五爪龙，被称为“客家人参”。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>因其叶子长的像五个手指，果实成熟时像毛桃而得名。</span></section><section style='max-width: 100%; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>五指毛桃以根入药，能益气健脾，祛痰化湿，舒筋活络。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>在中药里，五指毛桃又叫做南芪，即为南方“黄芪”。</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='text-align: center; margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;width: 100%;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>这说明了它既有黄芪的益气健脾的功效，但又没有黄芪温热之性而十分适宜南方气候应用。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>广东人爱用来和猪骨、鸡等煲汤，取其祛暑化湿之效。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; background-color: rgb(217, 33, 66); color: rgb(255, 255, 255); box-sizing: border-box !important;'> 五指毛桃的功效 </span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>客家人用五指毛桃根来煲汤</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>可以追溯到好久好久以前</span><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>鸡＋五指毛桃根</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>猪骨＋五指毛桃根</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>猪肉＋五指毛桃根...</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>随便一混搭</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>一锅化湿靓汤就来了 </span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'>《中药药膳学》记载，“夏天，天气炎热，人体喜凉，五脏属心，适宜清补；长夏，五脏属脾，适宜淡补”。由此可见，夏季调理进补宜清淡，调补心脾，正合此时入汤之用。</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p></section><section style='text-align: center; margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>五指毛桃味甘，性平，入脾、肺、肝经，具有益气健脾，祛痰化湿，舒筋活络之功效，主治肺虚痰喘，脾胃气虚，肢倦无力，食少腹胀，水肿，带下，风湿痹痛，腰腿痛。《岭南采药录》载：“五爪龙，别名五龙根，火龙叶，木本，其叶五岐，有毛，而气清香。”</span><br style='max-width: 100%; box-sizing: border-box;'></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; background-color: rgb(217, 33, 66); color: rgb(255, 255, 255); box-sizing: border-box !important;'> 五指毛桃的鉴别 </span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>根略呈圆柱形，有分枝，长短不一，直径0.2～2.5㎝，表面灰棕色或褐色，有纵皱纹，可见明显的横向皮孔及须根痕。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>部分栓皮脱落后露出黄色皮部。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>质坚硬，难折断，断面呈纤维性。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>饮片通常厚1～1.5㎝，皮薄，木部呈黄白色，有众多同心环，可见放射状纹理，皮部与木部易分离。</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>气微香，味甘。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='text-align: center; margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>购买五指毛桃时，</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>一是要看色泽</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>，一般以棕黄色为佳；</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>二是挑质地</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>，粗黑的有效成分反而较少，根须细的比较好；</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>三是闻味道</span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>，没有硫磺味，好的五指毛桃有一股淡淡的椰香味。</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'><br></p></section></section></section></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; background-color: rgb(217, 33, 66); color: rgb(255, 255, 255); box-sizing: border-box !important;'> 五指毛桃煲靓汤 </span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'><br></p></section><section style='text-align: center; margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>原料：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>老母鸡半只、五指毛桃根60克、瘦肉200克、蜜枣2个、枸杞10克、盐1茶匙、水2.5升</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>做法：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>将老母鸡去除内脏，内外彻底清洗干净后，切成大块。瘦肉洗净后，也切成大块。锅中倒入清水，大火加热煮沸后，先放入瘦肉焯烫，撇去浮沫后继续煮3分钟后捞出。再将鸡块放入锅中焯烫3分钟后捞出，用清水冲净表面的浮沫。把五指毛桃冲洗一下后，用清水浸泡10分钟，再洗净表面的杂质。将焯烫好的鸡块和瘦肉放入锅中，加入足量清水，大火煮沸后，再放入蜜枣，枸杞和五指毛桃，盖上盖子，转小火煲煮2小时。食用前加盐调味即可。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>功效：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>健脾胃，祛湿困，舒筋络</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>适用：</span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>有实热病症等风热感冒的人群避免服用。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; background-color: rgb(217, 33, 66); color: rgb(255, 255, 255); box-sizing: border-box !important;'> 五指毛桃猪骨汤 </span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; background-color: rgb(217, 33, 66); color: rgb(255, 255, 255); box-sizing: border-box !important;'><br></p></strong></section><section style='text-align: center; margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>材料：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>猪大骨头150克，五指毛桃5克，蜜枣1枚，食盐半茶匙，姜2片，水适量</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>做法：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>锅下水烧开后，放扇骨焯水洗去血沫，五指毛桃、蜜枣洗净放冷水中泡10分钟，沥干水份待用，将洗净的扇骨放入炖盅，再将五指毛桃、蜜枣和姜放进炖盅里，加入适量清水，蒸锅里放入水和支架，然后把炖盅放在支架上，盖上盖，武火烧开后，文火慢炖两个小时，汤好时加盐调味即可。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>功效：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>清热祛湿，清肝润肺。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>适宜：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>此汤适用于阳虚质、气虚质之人。</span></section></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; background-color: rgb(217, 33, 66); color: rgb(255, 255, 255); box-sizing: border-box !important;'> 五指毛桃土茯苓莲子汤 </span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><section style='text-align: center; margin-right: 8px; margin-left: 8px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p></section><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>材料：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>五指毛桃100克、土茯苓200克、 莲子30克（去心） 猪肚500克、老姜、盐适量</span></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>做法：</span></strong></span><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'></span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>①五指毛桃、土茯苓、莲子洗净，莲子去心，稍浸泡；</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>②猪肚，洗净，切条块，汆水捞起；</span></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>③煮沸清水，放入所有材料，武火煮20分钟，转文火煲一个半小时，下盐调味即可饮用。</span></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; color: rgb(217, 33, 66); box-sizing: border-box !important;'>功效：</span></strong><span style='max-width: 100%; font-size: 15px; letter-spacing: 1px; box-sizing: border-box !important;'>此药膳具有清热祛湿，益气健脾，养心益肾，清肝润肺，解毒等功效，适用于湿浊困脾，脾胃气虚，脾虚腹泻，肢倦无力，水肿，湿毒带下等症。本药膳性味甘平，男女老少均可食用，但脘腹胀满及大便秘结者忌用。</span></section></section></section></section><section data-role="paragraph"><p><br></p></section></section><h3 style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-role="paragraph" data-mpa-powered-by="yiban.io" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><hr style='max-width: 100%; font-family: 微软雅黑; letter-spacing: 0.54px; text-align: center; color: rgb(62, 62, 62); line-height: 25.6px; box-sizing: border-box !important;'><section style='max-width: 100%; line-height: 2em; letter-spacing: 2px; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(136, 136, 136); box-sizing: border-box !important;'>来源：客家人</span></section><section style='max-width: 100%; line-height: 2em; letter-spacing: 2px; box-sizing: border-box !important;'><br></section></section></section></section></section></section></section></section></section></h3></div><p></p>
页:
[1]