这6种水果糖尿病人不宜吃，当心血糖飙升！
<div class="wx_rich_media_content" id="jsWxContainer"><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'> </p><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>糖尿病治疗方法中虽然饮食疗法可以有效帮助控制血糖，但是在饮食方面还是有很多是要忌口的东西，不是什么都能吃的。下面跟大家说说什么是糖尿病患者不宜食用的水果。<br style='max-width: 100%; box-sizing: border-box !important;'></span></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 水果对于我们的健康来说至关重要，但是也是要讲究“对症下药”的。不是每个人都适合每一种水果，下面就跟大家说说糖尿病患者不适合食用的几种水果：</span></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 1、美国提子：提子皮和提子籽内含有抗氧化物质，对心脑血管疾病具有预防作用。糖分含量高，十个提子的热量相当于二两米饭的热量，糖尿病患者不宜多吃。</span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin-top: 20px;margin-bottom: 20px;border-width: 0px;border-style: initial;border-color: initial;display: block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 440px;visibility: visible !important;height: 403px;'></span></p><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 2、菠萝、芒果：都是常见的热带水果，生糖指数高，糖尿病患者不宜多吃。二者又同属于致敏食物，过敏体质的人仅仅接触果皮，也有可能过敏，因此过敏体质者要慎食。菠萝和芒果用盐水浸渍后食用，并不能减少过敏发生机会，只能改善口感。</span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin-top: 20px;margin-bottom: 20px;border-width: 0px;border-style: initial;border-color: initial;display: block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 359px;visibility: visible !important;height: 238px;'></span></p><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 3、智利车厘子：糖分多，富含糖、蛋白质、维生素及钙、铁、磷、钾等多种元素，含铁量在水果中名列前茅，是补铁、益脑良品，糖尿病患者不宜贪嘴。</span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin-top: 20px;margin-bottom: 20px;border-width: 0px;border-style: initial;border-color: initial;display: block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 511px;visibility: visible !important;height: 287px;'></span></p><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><br></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 4、火龙果：富含维生素b1、b2、b3和维生素c、胡萝卜素、花青素，并含有钙、磷、铁等微量元素和水溶性膳食纤维，可预防便秘、助通便，也被作为“减肥水果”。但由于含有的天然葡萄糖容易吸收，而且所含水份低，类淀粉物质高，糖尿病人不宜多吃。尤其血糖高时千万不要吃，有肠胃功能紊乱、容易腹泻的人，也应少吃。</span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin-top: 20px;margin-bottom: 20px;border-width: 0px;border-style: initial;border-color: initial;display: block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 486px;visibility: visible !important;height: 235px;'></span></p><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 5、释迦：每100克释迦可含总糖15.3%~18.3%，维生素c为265mg。由于释迦口感偏甜，含糖量较高。糖尿病患者应慎食。</span></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'> 6、榴莲：蛋白质、脂肪含量都不高。生糖指数约为42，也不算很高，但在所含成分中，有2/3是糖。对于血糖高、有高血压或者低血压、心功能不佳、胃肠道溃疡的人来说，吃榴莲仍需谨慎，最好能减饭量再吃榴莲，以免摄入热量超标，加重原有疾病。</span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><br></p><section style='margin-bottom: 10px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; box-sizing: border-box !important;'><span style='letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;'>文章来源糖尿病同伴，版权为原创作者所有，如有侵犯权益，请联络我们删除。</span></section><section><br></section></div><p></p>
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