一年中最热的40天要来了！快收下这份超实用入伏攻略！
<div class="wx_rich_media_content" id="jsWxContainer"><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span style='font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; font-size: 15px; letter-spacing: 1.5px;'>小编把空调开到最低了！</span></p><section data-role="outer" label="Powered by 135editor.com"><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 15px; letter-spacing: 1.5px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'>还是抵不住外边的热潮</p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 15px; letter-spacing: 1.5px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'>不停冲击渗透</p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 15px; letter-spacing: 1.5px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 15px; letter-spacing: 1.5px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(123, 127, 131); box-sizing: border-box !important;'>太难了、太难了</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 15px; letter-spacing: 1.5px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(123, 127, 131); box-sizing: border-box !important;'>真的太热了...</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 15px; letter-spacing: 1.5px; line-height: 1.75em; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'>一不小心</span><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>夏天就热到一发不可收拾</span></section><section style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 192px !important;'></span></section><section style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>热……真热……真的很热！</span></strong></section></section></section></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>除了室内有空调</span></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>到处是热！热！热！</span></strong></span></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 135px !important;'></span></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>更扎心的是，<br style='max-width: 100%; box-sizing: border-box !important;'></span></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>一年中最热的时候就要到了</span></strong></span></section><section data-role="outer" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section data-tools="135编辑器" data-id="98978" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>今天（7月16日）开始，</span></section><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>我们就要进入2020年的三伏天。</span></section><section style='max-width: 100%; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>而且，</span></section><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>今年三伏天是</span><span style='max-width: 100%; font-size: 15px; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>加长版</strong></span></section><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 76, 0); font-size: 18px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>长达40天！</strong></span></section></section></section><section style='max-width: 100%; letter-spacing: 0.310857px; text-align: center; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>小伙伴们，做好准备了吗？</span></section><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;letter-spacing: 1.5px;text-align: justify;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: auto !important;'></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-tools="135编辑器" data-id="94817" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section data-width="100%" style='max-width: 100%; width: 100%; box-sizing: border-box !important;'><section style='padding-left: 6px; max-width: 100%; box-sizing: border-box; border-left: 6px solid rgb(255, 76, 0);'><section data-brushtype="text" style='padding: 2px 12px; max-width: 100%; box-sizing: border-box; background: none 0% 0% repeat scroll rgb(255, 76, 0); display: inline-block; letter-spacing: 1.5px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 255, 255); box-sizing: border-box !important;'>2020三伏天时间表</span></strong></section></section><section style='padding-left: 5px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; border-color: currentcolor currentcolor rgb(255, 76, 0) rgb(255, 76, 0); border-style: none none solid solid; border-width: medium medium 1px 1px;'><section data-autoskip="1" style='padding: 1em; max-width: 100%; box-sizing: border-box; font-size: 14px; letter-spacing: 1.5px; line-height: 1.75em;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>初伏：7月16日~7月25日（10天）</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>中伏：7月26日~8月14日（20天）</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>末伏：8月15日~8月24日（10天）</span></p></section></section><section style='max-width: 100%; width: 1.2em; background: none 0% 0% repeat scroll rgb(255, 76, 0); height: 6px; float: right; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; clear: both; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-tools="135编辑器" data-id="92788" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin-top: 15px; margin-bottom: 15px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -3px; margin-bottom: -3px; padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0); color: rgb(62, 62, 62); letter-spacing: 0px; line-height: 1.75; transform: rotate(0deg);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><strong style='max-width: 100%; box-sizing: border-box !important;'>今年三伏长达40天</strong></p></section><section style='max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>伏</span></strong></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>是避暑之意</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>“三伏”指的是</span><span style='max-width: 100%; font-size: 15px; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>初伏、中伏和末伏</strong></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 358px !important;visibility: visible !important;'></span></p><section data-tools="135编辑器" data-id="92788" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin-top: 15px; margin-bottom: 15px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -3px; margin-bottom: -3px; padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0); color: rgb(62, 62, 62); letter-spacing: 0px; line-height: 1.75; transform: rotate(0deg);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='max-width: 100%; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>三伏天为什么最热？</strong></span></p></section><section style='max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>入伏后</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>地表湿度变大</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>每天吸收的热量多</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>散发的热量少</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>地表层的热量累积下来</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>所以一天比一天热</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>进入三伏</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>地面积累热量达到</span><span style='max-width: 100%; font-size: 15px; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>最高峰</strong></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>天气就最热</span></p><section data-tools="135编辑器" data-id="93341" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin: 10px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; clear: both;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -12px; margin-bottom: -12px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dotted; border-color: rgb(255, 76, 0);'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='padding: 1em 0.8em; max-width: 100%; box-sizing: border-box;'><p style='text-align: justify; max-width: 100%; min-height: 1em; font-size: 14px; color: rgb(63, 63, 63); line-height: 1.75em; letter-spacing: 1.5px; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'>夏季雨水多，空气湿度大，水的热容量比干空气要大得多，这也是天气闷热的重要原因。七八月份副热带高压加强，在副高的控制下，高压内部的下沉气流，使天气晴朗少云，有利于阳光照射，地面辐射增温，天气就更热。</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 14px; color: rgb(63, 63, 63); line-height: 1.75em; letter-spacing: 1.5px; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 14px; color: rgb(63, 63, 63); line-height: 1.75em; letter-spacing: 1.5px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: auto !important;visibility: visible !important;'></span></p></section></section></section></section><section style='padding-top: 5px; padding-left: 1px; max-width: 100%; box-sizing: border-box; width: 12px; height: 12px; float: left;'><section style='max-width: 100%; box-sizing: border-box; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(255, 76, 0); border-radius: 50%;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section><section style='padding-top: 5px; padding-right: 1px; max-width: 100%; box-sizing: border-box; width: 12px; height: 12px; float: right;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(255, 76, 0); border-radius: 50%;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-tools="135编辑器" data-id="92788" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin-top: 15px; margin-bottom: 15px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-tools="135编辑器" data-id="92788" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin-top: 15px; margin-bottom: 15px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -3px; margin-bottom: -3px; padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0); color: rgb(62, 62, 62); letter-spacing: 0px; line-height: 1.75; transform: rotate(0deg);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='max-width: 100%; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong data-brushtype="text" style='max-width: 100%; box-sizing: border-box;'>很多病根都是三伏落下的</strong></span></p></section><section style='max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>三伏天出现在小暑与处暑之间</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>是一年之中气温最热</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>同时也是天气潮湿闷热的时候</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>各类健康问题也接踵而来</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>比如中暑、心血管疾病、心衰等</span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 323px !important;visibility: visible !important;'></span></p><section data-tools="135编辑器" data-id="93341" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin: 10px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; clear: both;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -12px; margin-bottom: -12px; max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dotted; border-color: rgb(255, 76, 0);'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='padding: 1em 0.8em; max-width: 100%; box-sizing: border-box;'><p style='text-align: justify; max-width: 100%; min-height: 1em; font-size: 14px; color: rgb(63, 63, 63); line-height: 1.75em; letter-spacing: 1.5px; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>三伏天本身很炎热，外加我们身体出汗多，消耗大，这时候人们除了感觉到不舒服，容易困倦乏力、食欲下降等，人体抵抗力也会下降，且很容易出现疲劳、消化功能减退的情况。</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 14px; color: rgb(63, 63, 63); line-height: 1.75em; letter-spacing: 1.5px; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; font-size: 14px; color: rgb(63, 63, 63); line-height: 1.75em; letter-spacing: 1.5px; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 195px !important;visibility: visible !important;'></span></span></p></section></section></section></section><section style='padding-top: 5px; padding-left: 1px; max-width: 100%; box-sizing: border-box; width: 12px; height: 12px; float: left;'><section style='max-width: 100%; box-sizing: border-box; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(255, 76, 0); border-radius: 50%;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section><section style='padding-top: 5px; padding-right: 1px; max-width: 100%; box-sizing: border-box; width: 12px; height: 12px; float: right;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 6px; height: 6px; border-width: 1px; border-style: solid; border-color: rgb(255, 76, 0); border-radius: 50%;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-tools="135编辑器" data-id="92788" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='margin-top: 15px; margin-bottom: 15px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top;'><section style='margin-left: auto; max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -3px; margin-bottom: -3px; padding-right: 8px; padding-left: 8px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0); color: rgb(62, 62, 62); letter-spacing: 0px; line-height: 1.75; transform: rotate(0deg);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'><span style='max-width: 100%; color: rgb(255, 76, 0); box-sizing: border-box !important;'><strong data-brushtype="text" style='max-width: 100%; box-sizing: border-box;'>怎样过好三伏天</strong></span><strong data-brushtype="text" style='max-width: 100%; box-sizing: border-box;'></strong></p></section><section style='max-width: 100%; box-sizing: border-box; width: 45px; height: 5px; line-height: 5px; background-color: rgb(255, 76, 0); color: rgb(255, 76, 0);'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>入伏后有一个问题一般人都会搞混</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>“伏天里我们是不是要一心防暑？”</span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 76, 0); font-size: 15px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>错！应该防寒！</strong></span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>伏天开始，人体阳气在一年中逐渐达到顶峰，血管处于扩张状态，腠理开泄，一旦着凉，<strong style='max-width: 100%; box-sizing: border-box !important;'>寒邪</strong>便容易趁机入侵。人们在夏季多喜食冷饮，爱吹空调，这些过度贪凉的行为都可能让身体在无形中被寒邪伤害。</span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 340px !important;visibility: visible !important;'></span></p><section data-tools="135编辑器" data-id="93120" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='padding-top: 10px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box;'><section data-width="100%" style='max-width: 100%; width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; width: auto; box-sizing: border-box !important;'><section data-brushtype="text" style='padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; letter-spacing: 1.5px; color: rgb(255, 76, 0);'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>夏季泡脚</span></strong></section><section data-width="100%" style='margin-top: 6px; max-width: 100%; width: 100%; height: 1px; background: none 0% 0% repeat scroll rgb(255, 76, 0); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section data-width="100%" style='margin-top: 3px; max-width: 100%; width: 100%; height: 1px; background: none 0% 0% repeat scroll rgb(255, 76, 0); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -17px; max-width: 100%; box-sizing: border-box !important;'><section style='padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; display: inline-block; background: none 0% 0% repeat scroll rgb(254, 254, 254); font-size: 12px; color: rgb(255, 76, 0);'>▲▲▲</section></section></section></section></section></section><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>湿气寒气更容易阻塞在脾胃中</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>出现<strong style='max-width: 100%; box-sizing: border-box !important;'>食欲不振</strong>、<strong style='max-width: 100%; box-sizing: border-box !important;'>胃口不佳</strong>等问题</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>而脚是我们所有穴位最密集的地方<br style='max-width: 100%; box-sizing: border-box !important;'></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>通过泡脚的方法</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>以有效<strong style='max-width: 100%; box-sizing: border-box !important;'>祛除身体中的寒气湿气</strong></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>夏天泡脚温度不要过热，时间也不要太长，水温在<strong style='max-width: 100%; box-sizing: border-box !important;'>40°C~45°C</strong>，泡<strong style='max-width: 100%; box-sizing: border-box !important;'>15~20分钟</strong>即可。而且泡脚在晚上9点钟左右或者临睡前最好，此时的肾经比较衰弱，泡脚有利于<strong style='max-width: 100%; box-sizing: border-box !important;'>活血</strong>、<strong style='max-width: 100%; box-sizing: border-box !important;'>补肾</strong>，对整个身体都有调节和放松的功效，还有助于帮你很快入睡。</span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 168px !important;visibility: visible !important;'></span></p><section data-tools="135编辑器" data-id="93807" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-bottom: -1em; max-width: 100%; box-sizing: border-box !important;'><section data-width="100%" style='max-width: 100%; width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; box-shadow: rgb(255, 76, 0) 4px 4px 0px; border-radius: 6px;'><section data-bgless="spin" data-bglessp="180" style='padding: 4px; max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background: none 0% 0% repeat scroll rgb(255, 76, 0); border-radius: 6px;'><section style='max-width: 100%; box-sizing: border-box; border-radius: 6px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255);'><section data-brushtype="text" style='padding: 0em 0.6em; max-width: 100%; box-sizing: border-box; font-weight: bold; text-align: center; letter-spacing: 1.5px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>泡脚禁忌</span></strong></section></section></section></section></section></section><section data-bdless="spin" data-bdlessp="220" data-bdopacity="50%" data-width="100%" style='max-width: 100%; box-sizing: border-box; width: 100%; border-width: 1px; border-style: dashed; border-color: rgb(255, 76, 0); border-radius: 6px;'><section style='padding: 4px; max-width: 100%; box-sizing: border-box;'><section data-bgless="spin" data-bglessp="280" data-bgopacity="50%" style='max-width: 100%; box-sizing: border-box; background-position: 0% 0%; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; color: rgb(102, 102, 102); border-radius: 6px;'><section style='padding: 2em 1em 1em; max-width: 100%; box-sizing: border-box; font-size: 14px; letter-spacing: 1.5px;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>1、太饿了不宜泡脚，会导致血糖过低，头晕不适。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>2、饭后半小时不宜泡脚，影响消化吸收。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>3、酒后不宜泡脚。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>4、糖尿病人要多留意水温。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>5、老人泡脚不要太久，会引发盗汗、心慌。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: auto !important;visibility: visible !important;'></span></p></section></section></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-tools="135编辑器" data-id="93120" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='padding-top: 10px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box;'><section data-width="100%" style='max-width: 100%; width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; width: auto; box-sizing: border-box !important;'><section data-brushtype="text" style='padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; letter-spacing: 1.5px; color: rgb(255, 76, 0);'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>三伏天灸</span></strong></section><section data-width="100%" style='margin-top: 6px; max-width: 100%; width: 100%; height: 1px; background: none 0% 0% repeat scroll rgb(255, 76, 0); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section data-width="100%" style='margin-top: 3px; max-width: 100%; width: 100%; height: 1px; background: none 0% 0% repeat scroll rgb(255, 76, 0); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -17px; max-width: 100%; box-sizing: border-box !important;'><section style='padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; display: inline-block; background: none 0% 0% repeat scroll rgb(254, 254, 254); font-size: 12px; color: rgb(255, 76, 0);'>▲▲▲</section></section></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>三伏天时，</span><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>敷以辛温、逐痰、走窜、通经平喘的中药，可以<strong style='max-width: 100%; box-sizing: border-box !important;'>提高药物效能</strong>，达到<strong style='max-width: 100%; box-sizing: border-box !important;'>温阳补虚</strong>，<strong style='max-width: 100%; box-sizing: border-box !important;'>驱散体内寒邪</strong>，<strong style='max-width: 100%; box-sizing: border-box !important;'>使肺气升降正常</strong>，<strong style='max-width: 100%; box-sizing: border-box !important;'>温补脾肾</strong>，<strong style='max-width: 100%; box-sizing: border-box !important;'>增强机体免疫力</strong>。</span></span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 249px !important;visibility: visible !important;'></span></span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-tools="135编辑器" data-id="93807" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-bottom: -1em; max-width: 100%; box-sizing: border-box !important;'><section data-width="100%" style='max-width: 100%; width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; display: inline-block; box-shadow: rgb(255, 76, 0) 4px 4px 0px; border-radius: 6px;'><section data-bgless="spin" data-bglessp="180" style='padding: 4px; max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background: none 0% 0% repeat scroll rgb(255, 76, 0); border-radius: 6px;'><section style='max-width: 100%; box-sizing: border-box; border-radius: 6px; border-width: 1px; border-style: dashed; border-color: rgb(255, 255, 255);'><section data-brushtype="text" style='padding: 0em 0.6em; max-width: 100%; box-sizing: border-box; font-weight: bold; text-align: center; letter-spacing: 1.5px;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>小编提醒</span></section></section></section></section></section></section><section data-bdless="spin" data-bdlessp="220" data-bdopacity="50%" data-width="100%" style='max-width: 100%; box-sizing: border-box; width: 100%; border-width: 1px; border-style: dashed; border-color: rgb(255, 76, 0); border-radius: 6px;'><section style='padding: 4px; max-width: 100%; box-sizing: border-box;'><section data-bgless="spin" data-bglessp="280" data-bgopacity="50%" style='max-width: 100%; box-sizing: border-box; background-position: 0% 0%; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; color: rgb(102, 102, 102); border-radius: 6px;'><section style='padding: 2em 1em 1em; max-width: 100%; box-sizing: border-box; font-size: 14px; letter-spacing: 1.5px;'><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>建议冬天常手脚冰凉、畏寒怕冷、咳嗽感冒、免疫力低下、过敏等人群都可以考虑三伏天灸，需要注意的是，一定要去正规的医疗机构做天灸，确保疗效和安全。</span></p></section></section></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-tools="135编辑器" data-id="93120" style='max-width: 100%; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='padding-top: 10px; padding-bottom: 10px; max-width: 100%; box-sizing: border-box;'><section data-width="100%" style='max-width: 100%; width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; width: auto; box-sizing: border-box !important;'><section data-brushtype="text" style='padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; letter-spacing: 1.5px; color: rgb(255, 76, 0);'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>“可盐可甜”的绿豆汤</span></strong></section><section data-width="100%" style='margin-top: 6px; max-width: 100%; width: 100%; height: 1px; background: none 0% 0% repeat scroll rgb(255, 76, 0); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section data-width="100%" style='margin-top: 3px; max-width: 100%; width: 100%; height: 1px; background: none 0% 0% repeat scroll rgb(255, 76, 0); box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='margin-top: -17px; max-width: 100%; box-sizing: border-box !important;'><section style='padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; display: inline-block; background: none 0% 0% repeat scroll rgb(254, 254, 254); font-size: 12px; color: rgb(255, 76, 0);'>▲▲▲</section></section></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>中医认为绿豆性寒味甘，归心胃经。有</span><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>清热解毒</strong><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>、</span><strong style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>利尿</strong><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>、</span><strong style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>消暑除烦</strong><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>、</span><strong style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>止渴健胃</strong><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>之功效。</span></span></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-i="15610855458657" style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; border-width: 0px; border-style: none; border-color: initial; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><section data-i="15610855458658" style='margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box !important;'><section data-width="95%" data-i="15610855458659" style='margin-right: auto; margin-left: auto; max-width: 100%; width: 95%; box-sizing: border-box !important;'><section data-i="15610855458662" style='max-width: 100%; box-sizing: border-box;'><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box;'><section data-i="15610855458657" style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; border-width: 0px; border-style: none; border-color: initial;'><section data-i="15610855458658" style='margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box !important;'><section data-width="95%" data-i="15610855458659" style='margin-right: auto; margin-left: auto; max-width: 100%; width: 95%; box-sizing: border-box !important;'><section data-i="15610855458662" style='margin-top: -48px; margin-bottom: -48px; padding: 10px; max-width: 100%; background-color: rgb(246, 246, 246); line-height: 28px; transform: translateZ(10px); box-sizing: border-box !important;'><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 18px; box-sizing: border-box !important;'><strong style='max-width: 100%; color: rgb(255, 76, 0); font-size: 16px; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; font-size: 15px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'>绿豆薏米汤</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 206px !important;visibility: visible !important;'></span></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>材料：</span></strong>绿豆50克、薏仁50克、冰糖适量</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>做法：</strong></span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'>1.薏仁及绿豆洗净后，用清水浸泡；</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'>2.先煮薏米，用大火煮沸后，改用小火煮半小时，再放入绿豆煮至熟烂；</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'>3.加入少量冰糖调味即可。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 212px !important;visibility: visible !important;'></span></p></section></section></section></section></section></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section data-i="15610855458657" style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; border-width: 0px; border-style: none; border-color: initial; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><section data-i="15610855458658" style='margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box !important;'><section data-width="95%" data-i="15610855458659" style='margin-right: auto; margin-left: auto; max-width: 100%; width: 95%; box-sizing: border-box !important;'><section data-i="15610855458662" style='max-width: 100%; box-sizing: border-box;'><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box;'><section data-i="15610855458657" style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; border-width: 0px; border-style: none; border-color: initial;'><section data-i="15610855458658" style='margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box !important;'><section data-width="95%" data-i="15610855458659" style='margin-right: auto; margin-left: auto; max-width: 100%; width: 95%; box-sizing: border-box !important;'><section data-i="15610855458662" style='margin-top: -48px; margin-bottom: -48px; padding: 10px; max-width: 100%; background-color: rgb(246, 246, 246); line-height: 28px; transform: translateZ(10px); box-sizing: border-box !important;'><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'><strong style='max-width: 100%; color: rgb(255, 76, 0); font-size: 16px; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; font-size: 15px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><strong data-i="15608257253339" style='max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'>绿豆排骨汤</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 204px !important;visibility: visible !important;'></span></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; box-sizing: border-box !important;'>材料：</span></strong></span>排骨250克、绿豆50克、姜10克、陈皮5克</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); box-sizing: border-box !important;'>做法：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>1.将排骨斩件汆水，姜切片，绿豆洗净待用；</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>2.洗净锅上火，放入清水、排骨、姜片、绿豆、陈皮，大火烧开转中火煲45分钟调味即成。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 202px !important;visibility: visible !important;'></span></p></section></section></section></section></section></section></section></section></section><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: justify; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'>这个三伏天<br style='max-width: 100%; box-sizing: border-box !important;'></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 15px; box-sizing: border-box !important;'>和小编一起快乐养生吧~</span><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 231px !important;visibility: visible !important;'></span></span></p><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.310857px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><p style='text-align: center; max-width: 100%; min-height: 1em; cursor: text; color: rgb(0, 0, 0); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; outline: currentcolor none 0px !important;'><span style='max-width: 100%; cursor: text; font-size: 15px; box-sizing: border-box !important; outline: none 0px !important;'>三伏天在外，除了小心中暑，</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; cursor: text; color: rgb(0, 0, 0); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; outline: currentcolor none 0px !important;'><span style='max-width: 100%; cursor: text; font-size: 15px; box-sizing: border-box !important; outline: none 0px !important;'>还要小心被晒伤，出门记得带把伞。</span><span class="wxart_image" wx-style='display:inline-block;letter-spacing: 0.544px;display: inline-block;vertical-align: text-bottom;font-family: 微软雅黑, Arial, sans-serif;box-sizing: border-box !important;outline: none 0px !important;overflow-wrap: break-word !important;visibility: visible !important;width: 20px !important;'></span></p></section><section data-role="outer" label="Powered by 135editor.com"><section data-role="paragraph"><p><br></p></section></section><section powered-by="135编辑器" style='max-width: 100%; box-sizing: border-box; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><section style='max-width: 100%; box-sizing: border-box; text-align: center;'><section powered-by="135编辑器" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; letter-spacing: 2px; z-index: -1; cursor: pointer; color: rgb(0, 0, 0); width: 107px; outline: none 0px; height: auto; font-family: 微软雅黑, Arial, sans-serif;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;zoom: 0.8;overflow-wrap: break-word !important;visibility: visible !important;width: 133.75px !important;'></span></section></section></section></section></section></div><p></p>
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