清热祛湿又降火！客家人夏日必喝靓汤，快煲起来！
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" label="Powered by 135editor.com"><p style='text-align: center; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='color: rgba(0, 0, 0, 0.8);letter-spacing: 0.544px;caret-color: red;font-size: 15px;'>炎炎夏日<br></span></p><section data-role="outer" label="Powered by 135editor.com"><section data-role="paragraph"><section data-role="outer" style='max-width: 100%; color: rgba(0, 0, 0, 0.8); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>人虽没热晕，却已没了胃口</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>来一碗清热解暑的老火靓汤</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>既能补充大量流汗引起的水分、盐分流失</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>也比较容易入口</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p></section><section data-role="outer" style='max-width: 100%; color: rgba(0, 0, 0, 0.8); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>自古以来，客家人就对自己老家山上的一草一木情有独钟，哪些草木对人体有药用疗效也口口相传，逐渐形成了独有的客家药根饮食文化。</span></p><section style='max-width: 100%; line-height: normal; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><span style='max-width: 100%; box-sizing: border-box !important;'></span><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>整个夏天，在客家人的餐桌上，一锅药根煲的靓汤也是必不可少的。</span></strong><strong style='letter-spacing: 0.544px; max-width: 100%; box-sizing: border-box !important;'></strong></span></p><p style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'><br></p></section><p style='text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 100%;visibility: visible !important;height: auto;'></span></p></section><section data-role="outer" style='max-width: 100%; color: rgba(0, 0, 0, 0.8); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='max-width: 100%; transform: rotate(0deg); box-sizing: border-box !important;'><section data-width="80%" style='margin-right: auto; margin-left: auto; max-width: 100%; display: flex; justify-content: space-between; width: 80%; transform: rotate(0deg); box-sizing: border-box !important;'><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section style='margin-top: -14px; max-width: 100%; box-sizing: border-box; border-width: 2px; border-style: solid; border-color: rgb(62, 62, 62); background: rgb(254, 251, 222);'><section data-brushtype="text" style='padding: 10px 1.8em; max-width: 100%; box-sizing: border-box;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'>五指毛桃蜜枣排骨汤</strong></span></section></section></section><section data-bgless="lighten" data-bglessp="10%" data-width="95%" style='margin-top: -30px; margin-left: 18.0357px; max-width: 100%; width: 95%; height: 35px; background: rgb(254, 216, 204); overflow: hidden; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important;'><section data-autoskip="1" style='padding: 10px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dashed; border-color: rgb(33, 33, 34); font-size: 14px; line-height: 1.75em;'><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>自古以来，<span style='max-width: 100%;color: rgb(0, 0, 0);font-family: 微软雅黑, Arial, sans-serif;'>客家人</span>有采挖五指毛桃根用来煲鸡、煲猪骨、猪脚汤作为保健汤饮用的习惯，不但味道鲜美，更有夏日化湿气、舒筋骨、健脾胃、益气血的功效。</span></p><section style='max-width: 100%; text-align: center; line-height: 3em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 100%;visibility: visible !important;height: auto;'></span></section><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>用料：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>五指毛桃50克，黄豆50克，小冬菇30克，排骨300克，蜜枣2粒，生姜 2片。</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>做法：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>1、把汤料放入清水洗净；<br style='max-width: 100%; box-sizing: border-box !important;'>2、把排骨洗净，放入沸水中煮8-10分钟，以出去血污、异味，捞起待用；<br style='max-width: 100%; box-sizing: border-box !important;'>3、把所有材料放进瓦锅，加入清水2000毫升，开大火炖煮；<br style='max-width: 100%; box-sizing: border-box !important;'>4、水开后调小火，约1个半小时后，调味即可饮用。</span></p></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='max-width: 100%; transform: rotate(0deg); box-sizing: border-box !important;'><section data-width="80%" style='margin-right: auto; margin-left: auto; max-width: 100%; display: flex; justify-content: space-between; width: 80%; transform: rotate(0deg); box-sizing: border-box !important;'><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section style='margin-top: -14px; max-width: 100%; box-sizing: border-box; border-width: 2px; border-style: solid; border-color: rgb(62, 62, 62); background: rgb(254, 251, 222);'><section data-brushtype="text" style='padding: 10px 1.8em; max-width: 100%; box-sizing: border-box;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'>白花牛乳树根煲鸡汤</strong></span></section></section></section><section data-bgless="lighten" data-bglessp="10%" data-width="95%" style='margin-top: -30px; margin-left: 18.0357px; max-width: 100%; width: 95%; height: 35px; background: rgb(254, 216, 204); overflow: hidden; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important;'><section data-autoskip="1" style='padding: 10px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dashed; border-color: rgb(33, 33, 34); font-size: 14px; line-height: 1.75em;'><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>白花牛乳根煲出来的汤带有牛乳味，具有清热，滋阴降火，健脾开胃，溢气生津，祛湿化滞，清肝润肺等功效。</span></p><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 100%;visibility: visible !important;height: auto;'></span><br style='max-width: 100%; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>用料：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>白花牛乳树根100克，老母鸡半只，五花肉4块，生姜、盐少许。</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>做法：</span></strong><span style='max-width: 100%; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'>1、先将白花牛乳树根用水清洗干净，然后用清水浸泡2小时；</span></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>2、将处理好的鸡肉下锅焯一下水，然后捞出来用冷水清洗干净；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>3、把泡好的牛乳树根和鸡肉一起放入砂锅中，加入适量清水；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>4、加入五花肉和几片生姜，盖上锅盖先用大火煮开；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>5、煮开后调成小火再煲2小时，关火后少许盐调味。</span></p></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='max-width: 100%; transform: rotate(0deg); box-sizing: border-box !important;'><section data-width="80%" style='margin-right: auto; margin-left: auto; max-width: 100%; display: flex; justify-content: space-between; width: 80%; transform: rotate(0deg); box-sizing: border-box !important;'><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section style='margin-top: -14px; max-width: 100%; box-sizing: border-box; border-width: 2px; border-style: solid; border-color: rgb(62, 62, 62); background: rgb(254, 251, 222);'><section data-brushtype="text" style='padding: 10px 1.8em; max-width: 100%; box-sizing: border-box;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'>溪黄草鲫鱼汤</strong></span></section></section></section><section data-bgless="lighten" data-bglessp="10%" data-width="95%" style='margin-top: -30px; margin-left: 13.75px; max-width: 100%; width: 95%; height: 35px; background: rgb(254, 216, 204); overflow: hidden; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important;'><section data-autoskip="1" style='padding: 10px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dashed; border-color: rgb(33, 33, 34); font-size: 14px; line-height: 1.75em;'><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>溪黄草是民间草药，俗称土黄连。客家人喜欢用溪黄草煮鲫鱼，其味甘苦，有护肝养肝、清热解毒的功效。</span><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>用料：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>溪黄草适量，鲫鱼1条，姜、油、盐适量。</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>做法：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>1、将溪黄草洗净并浸泡；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>2、汤锅放水煮开后放入洗净的溪黄草，转小火煲半小时左右；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>3、将鲫鱼洗净并用盐腌制片刻，然后将鱼煎至双面金黄；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>4、把煎好的鲫鱼和生姜放入汤锅继续煲；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>5、用中火煮开后转小火煲半小时左右，即可关火。</span></p></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='max-width: 100%; transform: rotate(0deg); box-sizing: border-box !important;'><section data-width="80%" style='margin-right: auto; margin-left: auto; max-width: 100%; display: flex; justify-content: space-between; width: 80%; transform: rotate(0deg); box-sizing: border-box !important;'><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></strong></span></section><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></strong></span></section></section><section style='margin-top: -14px; max-width: 100%; box-sizing: border-box; border-width: 2px; border-style: solid; border-color: rgb(62, 62, 62); background: rgb(254, 251, 222);'><section data-brushtype="text" style='padding: 10px 1.8em; max-width: 100%; box-sizing: border-box;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'>五叶神猪骨汤</strong></span></section></section></section><section data-bgless="lighten" data-bglessp="10%" data-width="95%" style='margin-top: -30px; margin-left: 13.75px; max-width: 100%; width: 95%; height: 35px; background: rgb(254, 216, 204); overflow: hidden; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important;'><section data-autoskip="1" style='padding: 10px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dashed; border-color: rgb(33, 33, 34); font-size: 14px; line-height: 1.75em;'><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>五叶神，又叫绞股蓝。客家人会选用新鲜的五叶神，加上猪骨，枸杞一起煲，喝起来甘甘甜甜，很清凉，不但益气健脾、养心安神，还能固表敛汗、祛痰止咳。</span></p><span class="wxart_image" wx-style='display:inline-block;text-align: center;width: 100%;height: auto;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>用料：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>五叶神200克，猪骨头250克，油、盐、枸杞适量。</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>做法：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>1、取出适量五叶神，用水浸泡洗净；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>2、煲内先煲猪骨汤至开，撇开捞去浮沫；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>3、下五叶神汤料，煮沸；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>4、小火炖一个钟头以上；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>5、枸杞子洗净，下至汤内，小火煮15分钟左右；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>6、下适量的盐，起锅。</span></p></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; text-align: center; box-sizing: border-box !important;'><section style='max-width: 100%; display: inline-block; box-sizing: border-box !important;'><section style='max-width: 100%; transform: rotate(0deg); box-sizing: border-box !important;'><section data-width="80%" style='margin-right: auto; margin-left: auto; max-width: 100%; display: flex; justify-content: space-between; width: 80%; transform: rotate(0deg); box-sizing: border-box !important;'><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></strong></span></section><section style='max-width: 100%; width: 14px; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;display: block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></strong></span></section></section><section style='margin-top: -14px; max-width: 100%; box-sizing: border-box; border-width: 2px; border-style: solid; border-color: rgb(62, 62, 62); background: rgb(254, 251, 222);'><section data-brushtype="text" style='padding: 10px 1.8em; max-width: 100%; box-sizing: border-box;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'>鸡骨草猪横脷汤</strong></span></section></section></section><section data-bgless="lighten" data-bglessp="10%" data-width="95%" style='margin-top: -30px; margin-left: 15.1786px; max-width: 100%; width: 95%; height: 35px; background: rgb(254, 216, 204); overflow: hidden; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section></section></section></section><section data-role="paragraph" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important;'><section data-autoskip="1" style='padding: 10px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: dashed; border-color: rgb(33, 33, 34); font-size: 14px; line-height: 1.75em;'><p style='text-align: center; max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>鸡骨草又称广东相思子，常生于山地或旷野灌木林边。味道微苦，拿来煲汤具有清热解毒，舒肝散瘀的功效。</span><span class="wxart_image" wx-style='display:inline-block;width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;height: auto;'></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>用料：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>猪脾1条，鸡骨草1捆，蜜枣1粒，黄豆适量，食盐适量，水适量。</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='font-size: 15px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important;'>做法：</span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>1、 鸡骨草用清水冲洗干净；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>2、黄豆清洗后干锅炒至表皮开裂闻到豆香；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>3、猪横脷切块用水冲洗即可，蜜枣略为冲洗；</span></p><p style='max-width: 100%; min-height: 1em; line-height: 2.5em; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'>4、全部材料放入砂锅里加入清水大火烧开小火熬上一个半小时，最后放盐调味即可。</span></p></section></section></section></section></section></section></section></section></section></section></section></section></section></section><p><br></p></section></section><section data-role="outer" style='max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section data-role="outer" style='max-width: 100%; box-sizing: border-box !important;'><section powered-by="135编辑器" style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px;'><section style='max-width: 100%; box-sizing: border-box; text-align: center;'><section powered-by="135编辑器" style='max-width: 100%; box-sizing: border-box;'><section style='max-width: 100%; box-sizing: border-box; line-height: 1.75em;'><p style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; letter-spacing: 2px; z-index: -1; cursor: pointer; color: rgb(0, 0, 0); width: 107px; outline: none 0px; height: auto; font-family: 微软雅黑, Arial, sans-serif;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box;vertical-align: middle;zoom: 0.8;overflow-wrap: break-word !important;visibility: visible !important;width: 133.75px !important;'></span></p></section><section style='max-width: 100%; box-sizing: border-box; line-height: 1.75em;'><p style='max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; letter-spacing: 2px; z-index: -1; cursor: pointer; color: rgb(0, 0, 0); width: 107px; outline: none 0px; height: auto; font-family: 微软雅黑, Arial, sans-serif;'><br></p></section></section></section></section></section></section><section data-role="outer" style='max-width: 100%; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><section data-role="outer" style='max-width: 100%; box-sizing: border-box !important;'><section style='margin-right: 5px; margin-left: 5px; max-width: 100%; min-height: 1em; text-align: right; letter-spacing: 2px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(178, 178, 178); font-size: 15px; font-family: PingFangSC-Light; box-sizing: border-box !important;'><hr style='border-style: solid; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-color: rgba(0, 0, 0, 0.1); transform-origin: 0px 0px 0px; transform: scale(1, 0.5);'><span style='max-width: 100%;font-size: 12px;font-family: 微软雅黑, "Microsoft YaHei";'>来源：客家联盟</span></span></section></section></section></section></div><p></p>
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