秋季养生在“润”，这几种茶降秋燥　-　智汇生活-寻乌微生活•寻乌人网上家园

跳跳虎 发表于 2020-9-6 10:25:08

秋季养生在“润”，这几种茶降秋燥

<div class="wx_rich_media_content" id="jsWxContainer"><section data-tools="135编辑器" data-id="91525" style='max-width: 100%; color: rgb(62, 62, 62); box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section data-tools="135编辑器" data-id="91525" style='max-width: 100%; line-height: 25.6px; widows: 1; color: rgb(34, 34, 34); box-sizing: border-box !important;'><section style='margin: 8px; padding: 10px; max-width: 100%; box-sizing: border-box; display: -webkit-flex; line-height: 25.6px; border-radius: 10px; height: auto; box-shadow: rgb(221, 221, 221) 2px 2px 8px;'><section style='padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; flex: 1 1 auto; height: 55px;'><section style='max-width: 100%; line-height: 35px; white-space: nowrap; box-sizing: border-box !important;'> </section></section></section></section></section></section></section><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>饮茶一直以来都是中华民族的传统文化，一年四季喝什么茶也有一定讲究，秋季已至，我们在喝茶的方式上应该做些什么调整，秋季茶怎样喝才能喝出健康呢?<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>1.普洱茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>科学证实普洱茶具有溶油祛脂、调节代谢、防辐射等多重效果，长期饮用普洱茶能使胆固醇及甘油酯减少，有治疗肥胖症的功用;同时饮用普洱茶能引起人的血管舒张、血压下降、心率减慢和脑部血流量减少等生理效应，所以对高血压和脑动脉硬化患者有良好治疗作用。<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>2.菊花茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 640px !important;'><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>菊花味味甘苦，性微寒，具有散风清热、清肝明目和解毒消炎等作用。对于口干、火旺、目涩，或由风、寒、湿引起的肢体疼痛、麻木的疾病，饮用菊花茶均有一定的疗效。可治疗感冒风热，头痛病等。<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>由于季节特性，秋季天气干燥，不少上班族，长时间盯着电脑屏幕，很容易就会出现头昏脑胀，眼睛干涩等症状，可适当饮用。<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>3.乌龙茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>乌龙茶茶性平和，不热不寒，最适宜秋季。乌龙茶具有很强的消毒和抗癌功效，“阳火”的表现：咽喉不适、牙龈肿痛、口腔溃疡等，而绿茶太寒，红茶太热，乌龙茶就是最好的“平火”选择。<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>这里介绍一下乌龙茶，很多人以为乌龙茶是一种茶名，其实不是茶名，而是茶类，是一种以半发酵加工的茶叶，介于绿茶和红茶之间，兼具这两种茶的香气和滋味。茶的品种有：铁观音【包括清香型和浓香型】、武夷岩茶【比如：肉桂、水仙、大红袍等】、漳平水仙、凤凰单丛【比如：鸭屎香、蜜兰香等】，还有台湾所加工的乌龙茶【比如：洞底乌龙、金萱等】。 <p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>4.玫瑰茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial;'><span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>玫瑰花茶备受女性喜爱，不但气味芬芳，对于女性还具有保健作用。<span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>玫瑰花茶这一类美容养颜类的花茶，不仅可以红颜润肤，而且能够解郁活血、改善月经失调。<span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>在秋季，气温降低，天气干燥，女性朋友可以多喝一些玫瑰花茶来滋润去燥、养血暖胃，对于女性的健康非常有帮助。 <p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>5.桂花茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial;'><span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>桂<span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>花茶香味馥郁持久，茶色绿而明亮。<span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>饮用后有通气和胃的作用，很适合于胃功能较弱的人群饮用。<span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>桂花茶可清除体内宿便，预防口臭。<span style='max-width: 100%; font-size: 15px; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif; box-sizing: border-box !important;'>桂花性温、味辛，入肺、大肠经，煎汤、泡茶服用，有温中散寒、暖胃止痛、化痰散淤的作用，对食欲不振、痰饮咳喘、经闭腹痛有一定疗效。 <p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>6.黑米茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 400px !important;'><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>黑米有显着的药用价值，黑米具有滋阴补肾、健身暖胃、明目活血、清肝润肠、滑湿益精、补肺缓筋等功效。可入药入膳,对头昏目眩、贫血白发、腰膝酸软、夜盲耳鸣症、疗效尤佳。<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>7.桔红茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>桔红，归肺、脾经。具有理气宽中，燥湿化痰之功效。多用于嗽痰多，食积伤酒，呕恶痞闷。而茶叶具有抗菌消炎的作用，这两者配置对于咳嗽痰多效果比较好。十分适合秋季饮用。<p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>8.山楂茶<p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; widows: 1; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin: 10px auto;box-sizing: border-box;border-width: 0px;border-style: initial;border-color: initial;display: block;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'><p style='margin-top: 16px; margin-bottom: 16px; max-width: 100%; box-sizing: border-box; min-height: 1em; letter-spacing: 0.544px; widows: 1; border-width: 0px; border-style: initial; border-color: initial; color: rgb(34, 34, 34); font-family: "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", "WenQuanYi Micro Hei", "Helvetica Neue", Arial, sans-serif;'>山楂有消食导滞、活血化淤的作用。经常饮用山楂茶，可降低血糖，调节血压。秋季胃口逐渐好了，可适当饮用。</div>

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秋季养生在“润”，这几种茶降秋燥