高考在即！当心不要被这些东西“电”到…附减压秘籍
<article class="" data-author="Wxeditor" style="margin: 5px auto; max-width: 100%; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; font-family: 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; border: 0px; box-sizing: border-box !important;"><section style="margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box;"><section class="" style="max-width: 100%; border-style: solid; -webkit-border-image: url(http://mmbiz.qpic.cn/mmbiz_png/ianq03UUWGmJ7sd4lvFD5QANkFQTHq2m1yk0pYbqU8dR8YAz6at7pP8gSGQ3Yv5ZBbgP40GkaPrLzibNcLYuMKibg/0?wx_fmt=png) 70 90 80 fill stretch; border-width: 30px; box-sizing: border-box !important;"><section style="padding-left: 5px; max-width: 100%; width: 522px; color: rgb(51, 51, 51); line-height: 30px; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; line-height: 30px; font-size: 18px; box-sizing: border-box !important;"> <strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(217, 33, 66); font-size: 20px; box-sizing: border-box !important;">高考</span></strong>马上要来了，我省消防部队正在为悻悻学子能安全顺利的度过高考严阵以待，从各个方面保障广大考生顺利平安地参加高考。</span></p><p style="max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="font-size: 18px; line-height: 2em;"> 同时，夏季也是用电的高峰期，超负荷用电造成的事故频发，若不懂得安全用电，极易造成触电、电气火灾、电器损坏等意外事故，“安全用电，性命攸关”，各位考生一定要谨慎用电，不要麻痹大意！</span><br></p></section></section></section></article><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 'Helvitica Neue', Helvitica, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 'Arial Regular', sans-serif; line-height: normal; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; box-sizing: border-box !important;"></p><article class="" data-author="Wxeditor" style="margin: 5px auto; max-width: 100%; color: rgb(62, 62, 62); line-height: normal; border: 0px; box-sizing: border-box !important;"><section style="margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box;"><section class="" style="padding: 5px 10px; max-width: 100%; border-style: solid; -webkit-border-image: url(http://mmbiz.qpic.cn/mmbiz_png/ianq03UUWGmIqanFnLYNHia2V10xrGFI4dHKTwGdib0U96fojJgycll1IYmU1AzJOjPr6YBK54uJ3OunpaS36HiaBg/0?wx_fmt=png) 90 10 10 fill stretch; color: rgb(51, 51, 51); border-width: 55px 5px 5px; box-sizing: border-box !important;"><section style="margin-top: -60px; margin-right: auto; margin-left: auto; max-width: 100%; line-height: 30px; vertical-align: top; text-align: center; font-size: 16px; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; border: 0px; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(217, 33, 66); font-size: 18px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">考试紧张该怎么办？</strong></span></p></section><section style="margin-top: 20px; padding-bottom: 10px; max-width: 100%; width: 638px; vertical-align: top; line-height: 30px; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; outline: 0px; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;"></span></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; text-indent: 0em; line-height: 2em; box-sizing: border-box !important;"><strong style="max-width: 100%; line-height: 30px; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">1．调整心态</span></strong></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"> 良好的心态面对考试至关重要，好的心态其实就是要保持平常心，不要想着考试的时候能超长发挥，也不要去想万一考的不理想怎么办，这种心理暗示反而阻挠自己正常发挥，平常心对待就好。</span></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="line-height: 2em; max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">2．考前放松一下</span></strong><br></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"></span></strong></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; line-height: 2em; box-sizing: border-box !important;"> 考前最好不要再拼命复习了，可以稍微休息一下，出门放松放松，或是玩玩游戏、打打球，做些有趣的活动。这样就会使自己的身心都放松一下，让自己储存更多的精力去参加考试！</span></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="line-height: 2em; max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">3．联想成功</span></strong><br></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"></span></strong></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; line-height: 2em; box-sizing: border-box !important;"> 紧张时，想自己曾经做过成功的事，回想成功时的心理体验和成功经验，也可以多和家长聊天，让爸妈多鼓励一下自己，这样会感到非常满足，从而消除紧张。</span></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="line-height: 2em; max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">4．保证情绪稳定</span></strong><br></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"></span></strong></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"> 在考试当中出现紧张情绪时，可暂时停下来，做做深呼吸活动。吸气时要慢，脑子里可以想：“吸进的是力量。”屏气6秒钟后一下把气呼出。”重复做几次。这种深呼吸活动，可使你重新振作，情绪稳定。</span></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><strong style="line-height: 2em; max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;">5．保证充足睡眠</span></strong><br></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"> 很多考生在考前都会选择熬夜复习，这样带来的可怕的后果是：考场上，别人在考试，自己却精神萎靡，这样会影响自己的思维判断。所以保证好自己有充足的睡眠才是成功的关键。俗话说：“睡的好，才能考得好。”</span></p></section></section></section></article><p><br></p><article class="" data-author="Wxeditor" style="margin: 5px auto; max-width: 100%; color: rgb(62, 62, 62); line-height: normal; font-family: 'Helvitica Neue', Helvitica, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 'Arial Regular', 'Microsoft JhengHei', sans-serif; text-align: center; border: 0px; box-sizing: border-box !important;"><blockquote style="margin: 0.2em; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; max-width: 100%; border-top-width: 3px; border-right-width: 3px; border-bottom-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(201, 201, 201); line-height: 25.6px; font-family: 微软雅黑; box-shadow: rgb(170, 170, 170) 0px 0px 10px; box-sizing: border-box !important;"><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 0, 0); font-size: 20px; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;">温馨小提示：</strong></span></p><p style="margin-top: 5px; margin-bottom: 5px; max-width: 100%; min-height: 1em; text-align: justify; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 18px; box-sizing: border-box !important;"> <span style="max-width: 100%; box-sizing: border-box !important;">消火栓箱有大用，内部设施不能动。</span></span></p></blockquote></article><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; font-family: 'Helvitica Neue', Helvitica, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 'Arial Regular', 'Microsoft JhengHei', sans-serif; text-align: center; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; font-family: 'Helvitica Neue', Helvitica, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 'Arial Regular', 'Microsoft JhengHei', sans-serif; text-align: center; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important;"><br></p><p><br></p><article class="" data-author="Wxeditor" style="margin: 5px auto; max-width: 100%; color: rgb(62, 62, 62); line-height: normal; font-family: 'Helvitica Neue', Helvitica, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 'Arial Regular', 'Microsoft JhengHei', sans-serif; text-align: center; border: 0px; box-sizing: border-box !important;"><section style="max-width: 100%; font-family: 微软雅黑; line-height: 25px; box-sizing: border-box !important;"><section style="max-width: 100%; display: inline-block; box-sizing: border-box !important;"><section style="margin: 0.2em 0.5em 0.1em; max-width: 100%; color: rgb(42, 52, 58); font-size: 1.8em; line-height: 1; font-family: inherit; box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;">传播平安 普及知识</p></strong></section><section style="max-width: 100%; width: 240px; border-top-style: solid; border-top-width: 1px; border-top-color: rgb(0, 0, 0); line-height: 1; box-sizing: border-box !important;"></section><section style="margin: 0.5em 1em; max-width: 100%; font-size: 1em; line-height: 1; font-family: inherit; color: rgb(120, 124, 129); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br></p></strong></section></section></section></article><p><br></p><p><br></p><p></p>
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