客家美食：苎叶粄，小编教您怎么做
<p style="margin-top: 5px; text-align: justify; margin-left: 0em; margin-right: 0em; text-indent: 0em;"><span style="font-size: 15px;">客家人清明节前后吃苎（</span><span style="font-size: 15px;">zhù）</span><span style="font-size: 15px;">叶粄的习俗由来已久。</span></p><section label="Powered by wxb-style.com" style="max-width: 100%; color: rgb(62, 62, 62); line-height: 25.6px; box-sizing: border-box !important;"><section data-role="outer" label="Powered by wxb-style.com" style="max-width: 100%; box-sizing: border-box !important;"><section data-role="outer" label="Powered by wxb-style.com" style="max-width: 100%; box-sizing: border-box !important;"><section data-role="outer" label="Powered by wxb-style.com" style="max-width: 100%; box-sizing: border-box !important;"><section data-tools="135编辑器" data-id="23" style="max-width: 100%; box-sizing: border-box !important;"><section style="max-width: 100%; box-sizing: border-box !important;"><section data-role="outer" label="Powered by wxb-style.com" style="max-width: 100%; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">眼下，正是苎叶嫩绿之时，不少村民便到房前屋后采摘用来做苎叶粄。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">苎叶粄香气可口，软而不腻。<span style="max-width: 100%; color: rgb(255, 76, 0);">能耐饥渴、长力气，除皮肤疾患，强身健骨，是老少咸宜的天然食品。</span></span></p><section data-role="paragraph" style="max-width: 100%; box-sizing: border-box !important;"></section></section></section></section></section><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">传统苎叶粄是这么来的</span></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 76, 0); box-sizing: border-box !important;">▼</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; line-height: 28px; box-sizing: border-box !important;">苎麻的叶子，客家人叫苎叶</span></p><p style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;"><span style="font-size: 15px; line-height: 28px; max-width: 100%; color: rgb(255, 76, 0); box-sizing: border-box !important;">▼</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">采摘回的新鲜苎叶去梗</span></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">洗净，滤干备用</span></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(255, 76, 0); font-size: 15px; box-sizing: border-box !important;">▼</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">铁锅烧开水，将苎叶放入锅中过水煮，使苎叶粗纤维变柔软后捞起，过滤掉多余的水分，放凉。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">放入石臼中舂成浓稠状后，加入糯米粉和少量粘米粉、适量白糖一起舂成均匀、细腻、软糯的状态。(如果舂的太干了，可以加入适量水。)</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">新鲜焦叶铺底，这样苎叶粄就不会粘锅了。将舂好的苎叶粄用手揉捏成大小合适的圆扁状。</span><span style="max-width: 100%; font-size: 15px; line-height: 1.75em; box-sizing: border-box !important;">如果揉捏过程中粘手，可用水稍微抹一下表面。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><section data-role="outer" label="Powered by wxb-style.com" style="max-width: 100%; box-sizing: border-box !important;"></section><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">水开后，将做好的苎叶粄放入蒸锅中，大火蒸上30分钟左右即可。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important;">出炉的苎叶粄青带绿色，就像翡翠一样，散发着清香。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><section data-role="outer" label="Powered by wxb-style.com" style="max-width: 100%; box-sizing: border-box !important;"></section><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p><section data-role="paragraph" style="max-width: 100%; box-sizing: border-box !important;"><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;">d0384ux70ic</p></section></section><p style="max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;"><span style="color: rgb(136, 136, 136); font-size: 12px; line-height: 1.6;">来源：大埔县电视台、大埔网、客家梅州</span></p></section></section>
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