寻乌人，这些用水果做的菜，你吃过几样？
<section data-role="outer" label="Powered by 135editor.com"><section data-role="outer" label="Powered by 135editor.com"><section><section><section><section><section><section><section><section class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p style="text-align:center;"><br></p><p style="text-align:center;"></p></section><p style="color: rgb(62, 62, 62);font-family: Arial, sans-serif;line-height: 25.6px;widows: 1;"><br></p><p style="text-align: center;">六月盛夏到啦！</p><p style="text-align: center;">每到夏季，</p><p style="text-align: center;">水果总是成为人们的宠爱。</p><p style="text-align: center;">一般水果都是直接吃，</p><p style="text-align: center;">其实水果还可以做成各种美味菜肴。</p><p style="text-align: center;">一起来看看都有哪些？</p><p style="text-align: center;">全部吃过的赣州人一定是骨灰级吃货哦~</p><p><br></p><section class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p style="text-align:center;"></p><p style="text-align:center;"><br></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>首先登场的是杨梅</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>“五月杨梅已满林，初疑一颗值千金。”</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>又到杨梅成熟的美好季节</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>轻轻咬开它，嘴唇上，舌头上</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>都染满了鲜红的汁水，</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>那股杨梅的幽香，那种酸甜可口的味道，</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>让人意犹未尽，欲罢不能。</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong><br></strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong></strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong><br></strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>用杨梅做的菜到底会是怎样？</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>下面就给大家精彩演绎</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>“杨梅变佳肴”</strong></span></p><p style="text-align: center;"><span style="color: rgb(253, 145, 145);"><strong>☟☟☟</strong></span></p><p style="text-align: center;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92666" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="margin-left: -12px;float: right;transform: translateZ(10px);"><section style="margin-top: -20px;width: 20px;height: 55px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xyp43pf36rkvcalx7ezl7ds0jzar64fa0dasovkcbjdw7sohe15wvtgtejdgx6ymuxlprwlvrcra="" 640?wx_fmt="png");background-size:" 100%;background-position:="" 50%="" 50%;background-repeat:="" no-repeat;"=""></section></section><section style="padding: 4px 6px 5px;display: inline-block;border-radius: 25px;box-sizing: border-box;background-color: rgb(253, 145, 145);"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px;padding-left: 8px;letter-spacing: 2px;line-height: 20px;box-sizing: border-box;"><p class="135brush" data-brushtype="text">杨梅</p></section></section></section></section></section></section><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section data-width="100%" style="width: 558px;text-align: center;"><section data-width="100%" style="width: 558px;transform: translateZ(10px);"><section style="margin-right: auto;margin-left: auto;width: 30px;height: 30px;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;box-sizing: border-box;background-color: rgb(254, 254, 254);">0<span class="autonum" data-original-title="" title="">1</span></section></section><section class="135brush" data-brushtype="text" style="margin-top: -6px;padding-right: 20px;padding-left: 20px;display: inline-block;line-height: 35px;color: rgb(255, 139, 45);box-sizing: border-box;background-color: rgb(254, 225, 205);"><strong>杨梅爆炒猪肠</strong></section></section></section><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px; text-align: center;"></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section data-width="100%" style="width: 538px;"><section class="135brush" style="padding: 15px 10px;border: 2px solid rgb(33, 32, 33);font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;"><p>食材：</p><p>蒜蓉 / 青椒 / 葱白 / 猪肠 / 杨梅</p><p><br></p><p>做法：</p><p>1.先把杨梅洗干净，再用盐水浸泡20-30分钟。</p><p>2.上等的猪肠当取中段的“带子肠”，用粗盐、生粉、米醋灌入肠中反复抓揉后，用流动的水冲刷，如此反复几次带出脏物和油膜。</p><p>3.再将清理干净的猪肠切段，用姜水煮沸后汆水捞起，就能祛除大半腥味。</p><p>4.放适量的蒜茸、青椒、葱白段大火爆香。</p><p>5.将猪肠洒入锅中急速翻炒约2分钟。</p><p>6.放入杨梅继续翻炒约1分钟，最后放盐调味即可上盘。</p><p><br></p></section><section style="display: -webkit-flex;justify-content: flex-start;"><section style="margin-top: -22px;margin-left: -10px;padding-right: 6px;padding-left: 6px;width: 45px;box-sizing: border-box;background-image: initial;background-attachment: initial;background-size: initial;background-origin: initial;background-clip: initial;background-position: initial;background-repeat: initial;"><section style="margin-top: 3px;margin-left: -3px;width: 40px;"></section></section></section></section></section></section><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section data-width="100%" style="width: 558px;text-align: center;"><section data-width="100%" style="width: 558px;transform: translateZ(10px);"><section style="margin-right: auto;margin-left: auto;width: 30px;height: 30px;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;box-sizing: border-box;background-color: rgb(254, 254, 254);">0<span class="autonum" data-original-title="" title="">2</span></section></section><section class="135brush" data-brushtype="text" style="margin-top: -6px;padding-right: 20px;padding-left: 20px;display: inline-block;line-height: 35px;color: rgb(255, 139, 45);box-sizing: border-box;background-color: rgb(254, 225, 205);"><strong>杨梅排骨</strong></section></section></section><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px; text-align: center;"><br></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section data-width="100%" style="width: 538px;"><section class="135brush" style="padding: 15px 10px;border: 2px solid rgb(33, 32, 33);font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;"><p>食材：</p><p>排骨 半斤 / 杨梅 2两 / 白糖 适量 / 淀粉 适量 / 盐 适量</p><p><br></p><p>做法：<br></p><p>1.准备新鲜的杨梅。</p><p>2.把排骨从沸水捞出用酱油腌制20分钟。</p><p>3.用淀粉加水制成浆，把排骨上浆备用。</p><p>4.把上好浆的排骨下油锅炸成金黄色。</p><p>5.把杨梅的汁压出备用。</p><p>6.把杨梅汁加水，白糖，盐，煮汁，最后勾芡淋到排骨上面即可。</p><p><br></p></section><section style="display: -webkit-flex;justify-content: flex-start;"><section style="margin-top: -22px;margin-left: -10px;padding-right: 6px;padding-left: 6px;width: 45px;box-sizing: border-box;background-image: initial;background-attachment: initial;background-size: initial;background-origin: initial;background-clip: initial;background-position: initial;background-repeat: initial;"><section style="margin-top: 3px;margin-left: -3px;width: 40px;"></section></section></section></section></section></section><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section data-width="100%" style="width: 558px;text-align: center;"><section data-width="100%" style="width: 558px;transform: translateZ(10px);"><section style="margin-right: auto;margin-left: auto;width: 30px;height: 30px;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;box-sizing: border-box;background-color: rgb(254, 254, 254);">0<span class="autonum" data-original-title="" title="">3</span></section></section><section class="135brush" data-brushtype="text" style="margin-top: -6px;padding-right: 20px;padding-left: 20px;display: inline-block;line-height: 35px;color: rgb(255, 139, 45);box-sizing: border-box;background-color: rgb(254, 225, 205);"><strong>杨梅红烧河鲫鱼</strong></section></section></section><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px; text-align: center;"></p><p style="color: rgb(62, 62, 62); font-size: 14px; letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="line-height: 25.6px; border: 0px none; box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section data-width="100%" style="width: 538px;"><section class="135brush" style="padding: 15px 10px;border: 2px solid rgb(33, 32, 33);font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;"><p>食材：</p><p>河鲫鱼1条，葱适量，姜适量，蒜适量，干辣椒适量，生抽适量，老抽适量，糖适量，杨梅10颗</p><p><br></p><p>做法：</p><p>1.河鲫鱼洗净沥干水，在背上抹上少许盐。葱切断，姜切片，蒜切成蒜片，待用！</p><p>2.锅擦干，用姜片在锅边上擦一下，然后大火把过烧热后加入少许油，把锅子旋转一下，让油都浸到锅上了，再加入跟多的油，待油7分热后放入沥干水分的鲫鱼，稍微旋转一下锅，以免鱼粘锅，一面金黄后翻面使另一面也炸黄后捞出。</p><p>3.倒出多余的油，锅里留下少许的油，带油热后，放入炸过的河鲫鱼，倒入少许生抽，老抽加入适量的水，放入姜片，糖，蒜，干辣椒和浸泡过的杨梅大火烧开后，转小火烧10分钟左右。</p><p>4.待水差不多烧干后，放入葱段，大火收汁即可出锅。</p><p><br></p></section><section style="display: -webkit-flex;justify-content: flex-start;"><section style="margin-top: -22px; margin-left: -10px; padding-right: 6px; padding-left: 6px; width: 45px; box-sizing: border-box; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><section style="margin-top: 3px;margin-left: -3px;width: 40px;"></section></section></section></section></section></section><p style="text-align:center;"><br></p></section><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="margin-left: -12px;float: right;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="margin-top: -20px;width: 20px;height: 55px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xyp43pf36rkvcalx7ezl7ds0jzar64fa0dasovkcbjdw7sohe15wvtgtejdgx6ymuxlprwlvrcra="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="padding: 4px 6px 5px;display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px;padding-left: 8px;letter-spacing: 2px;line-height: 20px;box-sizing: border-box;"><p class="135brush" data-brushtype="text">脐橙</p></section></section></section></section></section></section><p><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section data-width="100%" style="width: 100%;text-align: center;"><section data-width="100%" style="width: 100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="margin-right: auto;margin-left: auto;width: 30px;height: 30px;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section class="135brush" data-brushtype="text" style="margin-top: -6px;padding-right: 20px;padding-left: 20px;display: inline-block;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);box-sizing: border-box;"><strong>脐橙蒸蛋</strong></section></section></section><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"><br></p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section data-width="100%" style="width: 100%;"><section class="135brush" style="padding: 15px 10px;border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;"><p>食材：</p><p>主料：橙子1个 鸡蛋2个</p><p>配料：盐一点点</p><p><br></p><p>做法：</p><p>1.将橙子洗净，从中间一切为二。</p><p>2.挖出橙肉，橙皮待会儿当容器用。</p><p>3.用勺子将挖出的橙子捣碎。</p><p>4.鸡蛋加入一点点盐打散。</p><p>5.将半个橙子的橙汁和橙肉与一个鸡蛋混合。盛入橙皮中，8分满。锅开后放入橙皮。中火8-10分钟取出，不要大火，不然蛋就不嫩了。</p><p><br></p></section></section></section></section><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section data-width="100%" style="width: 100%;text-align: center;"><section data-width="100%" style="width: 100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="margin-right: auto;margin-left: auto;width: 30px;height: 30px;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">2</span></section></section><section class="135brush" data-brushtype="text" style="margin-top: -6px;padding-right: 20px;padding-left: 20px;display: inline-block;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);box-sizing: border-box;"><strong>橙香里脊</strong></section></section></section><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section data-width="100%" style="width: 100%;"><section class="135brush" style="padding: 15px 10px;border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;"><p>用料：</p><p>猪里脊肉300g / 橙1个</p><p>醋28g / 白糖21g / 料酒11g</p><p>食盐2g / 淀粉32g / 老抽3ml</p><p>香油少许 / 植物油适量</p><p><br></p><p>做法：</p><p>1.猪里脊肉用清水洗干净，剔去筋膜。</p><p>2.先把肉切成大片，厚度大概是半厘米左右。</p><p>3.把切好的肉片改刀成丝 ，切好后应该是略比筷子粗些。</p><p>4.用料酒4克、盐2克、老抽3毫升、淀粉3克把肉腌制20分钟左右。</p><p>5.腌好的肉滚上淀粉。</p><p>6.锅内烧油，至6、7成热的时候，把里脊丝逐一的放进去炸至金黄捞出。</p><p>7.橙子榨汁备用。</p><p>8.把橙子汁、醋28克、糖21克、料酒7克、淀粉2克倒进一个碗里，兑成浇汁。</p><p>9.炒锅烧热倒入兑好的碗汁，大火烧开，淋少许的香油，再把里脊丝倒进去。</p><p><br></p></section></section></section></section><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section data-width="100%" style="width: 100%;text-align: center;"><section data-width="100%" style="width: 100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="margin-right: auto;margin-left: auto;width: 30px;height: 30px;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">3</span></section></section><section class="135brush" data-brushtype="text" style="margin-top: -6px;padding-right: 20px;padding-left: 20px;display: inline-block;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);box-sizing: border-box;"><strong>鲜橙鸡</strong></section></section></section><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="text-align: center; color: rgb(62, 62, 62); widows: 1; font-size: 14px; letter-spacing: 2px;"></p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section data-width="100%" style="width: 100%;"><section class="135brush" style="padding: 15px 10px;border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;"><p>食材：</p><p>鸡肉 / 鲜橙汁 / 芝麻油</p><p>辣椒 / 八角 / 果皮</p><p>葱 / 蒜 / 盐 / 糖酱油 / 油 / 玉米粉</p><p><br></p><p>1.鸡肉切块，橙子切成片，葱切段，蒜切末。</p><p>2.碗里加入鸡肉、芝麻油、蒜、盐，腌制20分钟。</p><p>3.另一个碗里放入玉米粉，取鸡肉沾裹玉米粉。</p><p>4.热油放入裹着粉的鸡块，炸到金黄即可。</p><p>5.热锅入油，加入辣椒、八角、果皮爆炒。</p><p>6.加入炸好的鸡肉、橙汁、糖、酱油，煸炒5分钟，大火收汁出锅摆盘，用橙子丝及几片橙子皮装饰即可。</p><p><br></p></section><section style="display: -webkit-flex;justify-content: flex-start;"><section style="margin-top: -22px;margin-left: -10px;padding-right: 6px;padding-left: 6px;width: 45px;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;box-sizing: border-box;"><section style="margin-top: 3px;margin-left: -3px;width: 40px;"><br></section></section></section></section></section></section><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xyp43pf36rkvcalx7ezl7ds0jzar64fa0dasovkcbjdw7sohe15wvtgtejdgx6ymuxlprwlvrcra="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px;padding-left: 8px;letter-spacing: 2px;line-height: 20px;box-sizing: border-box;"><p class="135brush" data-brushtype="text">芒果</p></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block;padding-right: 20px;padding-left: 20px;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);margin-top: -6px;box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>芒果糯米饭</strong></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section></section><p style="text-align: center;"></p><p><br></p></section></section><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p> 食 材：</p><p>糯米适量、大芒果1个、3杯椰浆、1茶匙白糖、食盐适量</p><p><br></p><p> 步 骤：</p><p>1、提前将糯米浸泡一夜，如果时间来不及，3小时也可以。浸泡过后将糯米淘洗干净，直到淘米水变清澈为止。</p><p>2、洗净后的糯米加水蒸煮15-20分钟，使其熟透。</p><p>3、再将椰浆倒进煮锅中，加白糖、少量的食盐，用中火煮至白糖、食盐融化，不要让椰浆沸腾。</p><p>4、然后把煮熟后的糯米倒进碗中，加3/4煮过的椰浆把糯米盖住，搅拌后静置20分钟，让糯米充分吸收椰奶，这样做能让芒果糯米饭更入味。</p><p>5、最后把芒果切块拌在糯米饭中就能开吃啦~特别香甜！</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"><br></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">2</span></section></section><section style="display: inline-block;padding-right: 20px;padding-left: 20px;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);margin-top: -6px;box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>芒果炒牛肉</strong></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p><p style="text-align: center;"></p><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：</p><p>芒果、牛肉、彩椒、洋葱</p><p><br></p><p>做法：</p><p>1、牛肉切片（薄些，切开纤维的横断面，这样小孩子可以吃得比较轻松）。</p><p>2、牛肉片加入生抽、老抽、少许糖，腌超过一个小时入味，炒之前拌入少许生油。</p><p>3、芒果切块（块儿不宜过小，以免化了，芒果量也不要多），洋葱、彩椒切块后炒熟出锅备用。</p><p>4、入油七八成热后先蒜瓣炝锅，加入牛肉翻炒片刻出锅。</p><p>5、芒果入锅稍微过油后，将牛肉彩椒洋葱等一起倒入锅中，加入适量盐，翻炒出锅。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"><br></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section></section></section></section><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">3</span></section></section><section style="display: inline-block;padding-right: 20px;padding-left: 20px;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);margin-top: -6px;box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>芒果炒虾仁</strong></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section></section><p style="text-align: center;"></p><p><br></p></section></section><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>所需食材</p><p>主料：吕宋芒(2只)、鲜基围虾(220克)、青豆(100克)、葱(1根)、姜(2片)</p><p>腌料：盐(1/5汤匙)、料酒(1/2汤匙)、生粉(1/2汤匙)、鸡蛋清(1汤匙)</p><p>调料：油(4汤匙)、盐(1/3汤匙)</p><p><br></p><p>制作方法</p><p>1、鲜虾去头和壳，独留虾尾壳，加入腌料拌匀，腌制10分钟；青豆洗净沥干水，姜切成细丝。</p><p>2、吕宋芒洗净，隔核切成两半，在果肉上划交叉斜刀，剔出果肉；葱白切末，葱青切葱花。</p><p>3、烧热3汤匙油，倒入虾仁滑炒至变色，盛起沥干油。</p><p>4、续添1汤匙油烧热，炒香葱末和姜丝，倒入青豆拌炒10秒，加入1/3汤匙盐调味。</p><p>5、倒入炒好的虾仁，与锅内食材一同炒匀。</p><p>6、倒入芒果肉兜匀，洒入葱花，便可上碟。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"><br></section></section></section></section></section></section><section class="_135editor" data-role="paragraph" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px; padding-left: 8px; letter-spacing: 2px; line-height: 20px; box-sizing: border-box;"><p class="135brush" data-brushtype="text">榴莲</p></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>榴莲炖鸡</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>主料：榴莲（自己喜好多少），鸡1只（约重600克）</p><p><br></p><p>配料：姜片10克，核桃仁50克，红枣50克，清水约用1500克，盐少许</p><p><br></p><p>做法：</p><p>1、鸡洗干净去皮，放入滚水中，浸约5分钟，斩成大块；核桃仁用水浸泡，去除油味；红枣洗净去核；榴莲去嫩皮，榴莲壳取里面白囊部分，切成块。可以去果肉，可以取汁，把外皮切小，因为味道比较重，少放一点为好。</p><p>2、把鸡、姜片、核桃仁、枣、榴莲皮与榴莲肉同放入锅内滚开水中，加姜片，用猛火滚起后，大火烧开，小火熬煮2个小时。枸杞子最后十分钟加。汤好后放盐调味即可饮用。榴莲飘香的季节，买榴莲的时候不妨把榴莲壳也带回家，熬上一锅汤，补气健脾，还很养颜的说。</p><p><br></p><p>窍门：</p><p>如果想煲浓一点，可以将煲过汤的榴莲弄烂和汤同吃，浓烈的榴莲味便会散发出来。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px; padding-left: 8px; letter-spacing: 2px; line-height: 20px; box-sizing: border-box;"><p class="135brush" data-brushtype="text">柠檬</p></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>清蒸柠檬鲈鱼</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：</p><p>鲈鱼1条约1斤、柠檬2个、香菜1棵、红辣椒5个、蒜末10克</p><p><br></p><p>调味料：</p><p>鱼露4匙、糖2匙、盐1匙</p><p><br></p><p>做法：</p><p>1. 洗净2个柠檬，分别切成两半，将一个半的柠檬放在榨汁器上，用力挤压成柠檬汁待用。然后把剩下半个柠檬用刀切成薄片，摆在盘边做装饰用。</p><p>2. 红辣椒洗净切成丁，香菜洗净将香菜茎切成末。</p><p>3. 调酱汁：将蒜末、红辣椒丁、香菜末放入碗中，加4汤匙鱼露、2汤匙糖和新榨的柠檬汁，拌匀备用。</p><p>4. 将鲈鱼洗净，洒1汤匙盐抹遍鱼身，接着把鱼码成形，与酱汁一起放入盘中。</p><p>5.烧开半锅水，放入鲈鱼和酱汁，盖上锅盖大火蒸7～8分钟，直至鱼眼突起，鱼身用筷子可穿透。</p><p>6. 取出蒸好的鲈鱼和酱汁，将酱汁淋在鱼身上即可。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">2</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>柠檬烤鸡</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：黄油25g、柠檬2个、盐、胡椒粉、山核桃快适量、鸡半只。</p><p><br></p><p>步骤：</p><p>1、将鸡有骨头的一面向下，面向炭火的方向，烤至半熟。</p><p>2、2个柠檬榨汁。</p><p>3、融化黄油，一边融一边将榨好的柠檬汁加入里面搅拌。</p><p>4、将混合了柠檬汁的黄油刷在半熟的烤鸡上，每5分钟刷一次。</p><p>5、将盐和胡椒粉均匀的洒在烤鸡上，注意不要翻转烤鸡，20分钟后，柠檬烤鸡就做好了。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">3</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>柠檬排骨</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：排骨一斤、柠檬半个、生抽适量、老抽适量、桂皮八角适量、葱姜适量、冰糖适量、料酒适量。</p><p><br></p><p>做法：</p><p>1.将排骨焯水。</p><p>2.热锅凉油爆香：八角桂皮和香叶3片。</p><p>3.倒入锅内排骨翻炒。</p><p>4.烹入料酒。</p><p>5.加适量生抽，和老抽上色后加水烧开。</p><p>6.加入葱姜和冰糖，冰糖的量适量比平时烧排骨大些一斤排骨大概放25-30g。</p><p>7.加入半个柠檬。</p><p>8.将炒好的排骨放入沙煲，小火1小时以上，加盐鸡精大火收汁即可。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px; padding-left: 8px; letter-spacing: 2px; line-height: 20px; box-sizing: border-box;"><p class="135brush" data-brushtype="text">苹果、香蕉</p></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>拔丝苹果</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="text-align: center; font-family: 微软雅黑; color: rgb(62, 62, 62); widows: 1; font-size: 14px; letter-spacing: 2px;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>主料：苹果两个，芝麻10克</p><p><br></p><p>辅料：白糖200克，熟猪油或清油750克</p><p><br></p><p>制作步骤：</p><p>1、先把苹果洗净去皮，切成切成小块，放盘内待炸。</p><p>2、芝麻拣去杂质后待用。</p><p>3、火上架炒勺，烧好后倒入油750克，烧至六成熟；</p><p>4、将苹果块放入，两次炸熟上色(呈金黄色)滗漓出油。</p><p>5、将炒勺内油倒出，留余油15克，将白糖200克放入锅中、不停地搅动；</p><p>6、使糖受热均匀熔化，但火不宜太大，等糖液起小针尖大小的泡；</p><p>7、迅速将炸好的苹果块倒入，撒上芝麻，颠翻均匀后，盛盘即可。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">2</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>拔丝香蕉</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>主料：香蕉五根</p><p><br></p><p>辅料：白砂糖 80-100克、玉米淀粉、鸡蛋</p><p><br></p><p>详细步骤：</p><p>1. 香蕉切滚刀块，另用生粉和鸡蛋调面糊。</p><p>2. 香蕉块挂糊。</p><p>3. 入油锅炸。注意油温不要太高。</p><p>4. 炸至香蕉块表面金黄就捞出。</p><p>5. 另起一锅，加少量油和大量糖，熬糖稀。依然要注意油温，千万别让糖糊了。</p><p>6. 糖会先起小泡，然后变大泡，颜色也越来越深，要熬成深黄色的糖稀。</p><p>7. 把炸好的香蕉块投入油锅，让香蕉块均匀挂上糖稀。乘盘即可～ </p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px; padding-left: 8px; letter-spacing: 2px; line-height: 20px; box-sizing: border-box;"><p class="135brush" data-brushtype="text">荸荠</p></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>油豆腐荸荠饺子馅</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：</p><p>荸荠15粒，油豆腐1块，芹菜1根，盐2小匙，糖2/3大匙，香油1/2大匙，白胡椒粉1大匙。</p><p><br></p><p>步骤：</p><p>1、将荸荠洗净并切成末状，将汁沥干；油豆腐切细丁；芹菜连叶切成细末备用。</p><p>2、将荸荠末、油豆腐细丁、芹菜末与调味料一起放入容器内搅拌均匀即可。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">2</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>荸荠枝竹焖羊腩</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：马蹄6粒、羊腩250克、枝竹100克、姜3片、葱白2根、腐乳2块、白酒2茶匙、白砂糖、油和盐各适量。</p><p><br></p><p>做法：马蹄洗净去皮，用刀背拍扁；枝竹洗净，用温水泡一小时，捞起备用；羊腩洗净切块，氽水5分钟捞起，用白酒、白砂糖、盐略腌；热锅放适量油，爆香姜片、葱，放入羊腩略炒，再加入马蹄、枝竹、腐竹和少许水一起焖半小时即可。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">3</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>荸荠蒸肉饼</strong></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;text-align: center;"></p><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：马蹄6粒、半肥瘦肉300克、天津冬菜少许、香菜1棵、生粉、鸡粉和盐适量。</p><p><br></p><p>做法：马蹄去皮洗净，切碎粒；猪肉洗净，切片后再剁碎；香菜洗净切段；将马蹄、猪肉、冬菜、生粉、鸡粉、盐和少许清水混合拌匀，装在盘上，隔水猛火蒸半小时，撒上香菜即可食用。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><p style="font-family: 微软雅黑;color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px; padding-left: 8px; letter-spacing: 2px; line-height: 20px; box-sizing: border-box;"><p class="135brush" data-brushtype="text">酸木瓜</p></section></section></section></section></section></section><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>酸木瓜煮鱼</strong></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section><p style="text-align: center;"></p><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>主料：鲜活鱼 酸木瓜</p><p><br></p><p>辅料：青花椒 青辣椒 洋芋 豆腐</p><p><br></p><p>制作流程：</p><p>1、木瓜切块，准备好。</p><p>2、鲜鱼准备好。</p><p>3、放入料酒、酱油、淀粉、香葱、大蒜、姜腌制两小时。</p><p>4、水开后放入鱼，然后放入木瓜、洋芋、豆腐、香菜、青辣椒、青花椒、八角粉、五香粉、盐巴、味精即可。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section class="_135editor" data-role="paragraph" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px;padding-left: 8px;letter-spacing: 2px;line-height: 20px;box-sizing: border-box;"><p class="135brush" data-brushtype="text">荔枝</p></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section></section></section><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block; padding-right: 20px; padding-left: 20px; line-height: 35px; background-color: rgb(254, 225, 205); color: rgb(255, 139, 45); margin-top: -6px; box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>荔枝虾球</strong></section></section></section><p><br></p><p style="text-align: center;"></p><p><br></p><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：虾10个，荔枝10个，色拉油，食盐，鸡精，料酒，水淀粉，高汤，鸡蛋白</p><p><br></p><p>做法：</p><p>1、荔枝去核，放淡盐水中浸泡片刻捞出，虾去头留尾去虾肠，用1/3茶匙盐、1/2茶匙鸡精、1茶匙料酒、5ml蛋清上浆，腌制10分钟。</p><p>2、将虾身卷曲放入荔枝内，做成荔枝虾球待用。</p><p>3、姜切成碎粒，上汤、水淀粉备好。锅下油烧温，放入姜粒爆香。</p><p>4、然后把荔枝虾虾身朝下放入锅里，倒入上汤焖都一会。</p><p>5、煮至虾身变色，撒入2/3茶匙盐，淋入水淀粉即可出锅。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p><section class="_135editor" data-tools="135编辑器" data-id="92666" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding-top: 10px;padding-bottom: 10px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;"><section style="float: right;margin-left: -12px;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 20px;height: 55px;margin-top: -20px;background-image: url(" https:="" mmbiz.qpic.cn="" mmbiz_png="" vndlug9cn6xhjtdyficndibgkee2sdj07jn6nvu8va5icundv0kbozxt0r0plmnozmfjjmxyqvjxcfdf8fibgdkb3w="" 640?wx_fmt="png");background-size:" 100%;background-repeat:="" no-repeat;background-position:="" center="" center;"=""></section></section><section style="display: inline-block;border-radius: 25px;background-color: rgb(253, 145, 145);padding: 4px 6px 5px;box-sizing: border-box;"><section style="padding-right: 10px;padding-left: 10px;color: rgb(254, 254, 254);border-radius: 25px;box-sizing: border-box;"><section style="padding-right: 8px; padding-left: 8px; letter-spacing: 2px; line-height: 20px; box-sizing: border-box;"><p class="135brush" data-brushtype="text">椰子</p></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92616" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="width:100%;text-align:center;" data-width="100%"><section style="width:100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="width: 30px;height: 30px;margin-right: auto;margin-left: auto;border-radius: 100%;color: rgb(255, 139, 45);line-height: 30px;box-shadow: rgb(215, 181, 156) 2px 2px 0px;background-color: rgb(254, 254, 254);box-sizing: border-box;">0<span class="autonum" data-original-title="" title="">1</span></section></section><section style="display: inline-block;padding-right: 20px;padding-left: 20px;line-height: 35px;background-color: rgb(254, 225, 205);color: rgb(255, 139, 45);margin-top: -6px;box-sizing: border-box;" class="135brush" data-brushtype="text"><strong>原盅椰子炖乌鸡</strong></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section></section><p style="text-align: center;"></p><p><br></p></section><section data-role="outer" label="Powered by 135editor.com"><section class="_135editor" data-tools="135编辑器" data-id="92669" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;" data-width="100%"><section style="border-width: 2px;border-style: solid;border-color: rgb(33, 32, 33);padding: 15px 10px;font-size: 15px;text-align: justify;line-height: 25px;border-radius: 10px;box-sizing: border-box;" class="135brush"><p>材料：乌骨鸡、椰子、海参、桂圆肉、枸杞子</p><p><br></p><p>做法：</p><p>1、鸡腿洗净切成块备用，海参提前泡发好，元肉、枸杞洗净，姜切片待用。</p><p>2、把椰子盅打开，倒入三分之一椰汁。</p><p>3、把斩好的乌鸡腿、海参、桂圆肉、枸杞、姜片放入椰子盅内。</p><p>4、锅里倒入清水，放入个小碟或碗，然后把椰子盅放锅内，盖上椰盖和锅盖，煮开后调小火炖煮2-3个小时。</p><p>5、打开盖子即可食用。</p><p><br></p></section><section style="display: flex;justify-content:flex-start;display: -webkit-flex;-webkit-justify-content: flex-start;"><section style="width: 45px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding-right: 6px; padding-left: 6px; margin-top: -22px; margin-left: -10px; box-sizing: border-box;"><section style="width: 40px;margin-left:-3px;margin-top: 3px;"></section></section></section></section></section></section><section data-role="paragraph" class="_135editor" style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><p><br></p></section></section><p style="text-align: center;"><span class="vote_area"><span class="vote_box skin_help po_left"></span><span class="vote_box skin_help po_right"></span></span></p></section></section><p><br></p></section></section><p style="text-align: center;"></p></section></section><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="text-align: center;">有些水果只要烹调得当，</p><p style="text-align: center;">就能变成美味又营养的菜肴。</p><p style="text-align: center;">你到底吃过几样？</p><p style="text-align: center;">还有什么水果菜肴推荐的，</p><p style="text-align: center;">欢迎补充~</p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><p style="color: rgb(62, 62, 62);widows: 1;font-size: 14px;letter-spacing: 2px;"><br></p><hr style="color: rgb(62, 62, 62); line-height: 25.6px; widows: 1;"><p style="color: rgb(62, 62, 62);line-height: 25.6px;widows: 1;"><span style="color: #888888;">来源：客家新闻网</span></p><p style="color: rgb(62, 62, 62);line-height: 25.6px;widows: 1;"><span style="color: #888888;">编辑：彭璐</span></p><p style="color: rgb(62, 62, 62);line-height: 25.6px;widows: 1;"><span style="color: #888888;">编审：郭传城</span></p><p style="color: rgb(62, 62, 62);font-family: Arial, sans-serif;line-height: 25.6px;widows: 1;"><br></p><p style="color: rgb(62, 62, 62);font-family: Arial, sans-serif;line-height: 25.6px;widows: 1;"><br></p></section></section></section></section></section></section></section></section></section>
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