大叔热水泡脚，最后竟要被截肢！这几类人一定要小心…
<div class="wx_rich_media_content" id="jsWxContainer"><p><br></p><section style='text-align: center;line-height: 1.75em;'>“用一个词形容寻乌的天气？”</section><section style='text-align: center;line-height: 1.75em;'>“善变！”</section><section style='text-align: center;line-height: 1.75em;'>气温忽上忽下，天气忽冷忽热</section><section style='text-align: center;line-height: 1.75em;'>昨天还热得穿短袖<br></section><section style='text-align: center;line-height: 1.75em;'>今天冷空气又来了</section><section style='text-align: center;line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 172px !important;visibility: visible !important;'></span></section><section style='text-align: center;line-height: 1.75em;'><br></section><section style='text-align: center;line-height: 1.75em;'>为了抵御寒冷，睡个好觉<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'>很多人都会坚持睡前泡jio</section><section style='text-align: center;line-height: 1.75em;'></section><section style='text-align: center;line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 189px;visibility: visible !important;height: 170px;'></span></section><section style='text-align: center;line-height: 1.75em;'>不过各位街坊注意了</section><section style='text-align: center;line-height: 1.75em;'>泡脚前一定要控制好水温</section><section style='text-align: center;line-height: 1.75em;'>不然可能会有大麻烦<br style='max-width: 100%; box-sizing: border-box !important;'></section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 198px;height: 198px;'></span></p><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br></p><section style='text-align: center;line-height: 1.75em;'>江苏泰州的王大叔</section><section style='text-align: center;line-height: 1.75em;'>最近一段时间</section><section style='text-align: center;line-height: 1.75em;'>他每天晚上都要做一件事情</section><section style='text-align: center;line-height: 1.75em;'>用热水泡脚<strong style='max-width: 100%; box-sizing: border-box !important;'></strong></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(204, 0, 0); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;text-align: center;white-space: normal;box-sizing: border-box !important;word-wrap: break-word !important;width: 203px;visibility: visible !important;height: 203px;'></span></span></strong></p><section style='text-align: center;line-height: 1.75em;'>然而几天前<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'>王大叔不小心把脚给烫伤了</section><section style='text-align: center;line-height: 1.75em;'>不过他并没太在意<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'>只是在家里自己简单包扎了一下</section><section style='text-align: center;line-height: 1.75em;'>可没想到</section><section style='text-align: center;line-height: 1.75em;'>竟然感染了！！！</section><section style='text-align: center;line-height: 1.75em;'>一天拖着一天，三天过去了<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'><span style='color: rgb(217, 33, 66);'><strong>他的脚开始变红</strong></span><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'><span style='color: rgb(217, 33, 66);'><strong>甚至有发黑的症状出现</strong></span></section><section style='text-align: center;line-height: 1.75em;'>不过，他并未理会</section><section style='text-align: center;line-height: 1.75em;'><strong><span style='color: rgb(217, 33, 66);'>一个星期后，王大叔的整个左脚</span></strong></section><section style='text-align: center;line-height: 1.75em;'><strong><span style='color: rgb(217, 33, 66);'>完全变黑了！</span></strong></section><p><br></p><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 261px !important;visibility: visible !important;'></span></p><p><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='text-align: center;line-height: 1.75em;'>发现情况不对劲</section><section style='text-align: center;line-height: 1.75em;'>王大叔的家人才把他送到医院去</section><section style='text-align: center;line-height: 1.75em;'>经过医生诊断</section><section style='text-align: center;line-height: 1.75em;'><strong><span style='color: rgb(217, 33, 66);'>王大叔要截肢了</span><span style='color: rgb(217, 33, 66);'></span></strong></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 286px !important;visibility: visible !important;'></span></p><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='text-align: center;line-height: 1.75em;'>为了保住他的性命<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'>医生决定采取左腿截肢手术</section><section style='text-align: center;line-height: 1.75em;'>并且为了保住右腿</section><section style='text-align: center;line-height: 1.75em;'>他还要截掉右脚上一个坏死的趾头<br style='max-width: 100%; box-sizing: border-box !important;'></section><p><br></p><section style='text-align: center;line-height: 1.75em;'>怎么泡脚烫伤</section><section style='text-align: center;line-height: 1.75em;'>到最后居然是要截肢的呢？</section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><section style='text-align: center;line-height: 1.75em;'>原来这跟王大叔的糖尿病</section><section style='text-align: center;line-height: 1.75em;'>有直接的关系</section><p><br></p><section style='text-align: center;line-height: 1.75em;'>大家要记住啦</section><section style='text-align: center;line-height: 1.75em;'><span style='color: rgb(217, 33, 66);'><strong>糖尿病足患者不适宜用热水泡脚</strong></span><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'></span></strong></section><section data-author="Wxeditor"><article use="1" class="yead_editor m4604" data-author="Wxeditor" style='font-size:14px;margin:5px auto;'><section style='border-width: 0px;border-style: initial;border-color: initial;overflow: hidden;box-sizing: border-box;'><section style='border-width: 10px;border-style: solid;border-color: transparent;https://mmbiz.qpic.cn/mmbiz_png/v4vz52CcB13tM9y5GZ05tx3AWjHzxbiclMVMiaAQ2vlzSzl6jL8Ty1xVE30hH20nyxyE0ibNhT65quRdO6kSiaiaQOA/640?wwpng") 70 fill round;box-sizing: border-box;'><section style='font-size: 16px;padding-right: 5px;padding-left: 5px;line-height: 30px;box-sizing: border-box;transform: rotate(0deg);'><p><span style='font-size: 17px;'>因为糖尿病患者末梢神经感觉迟钝，对水的温度不敏感，很容易被烫伤。</span><span style='font-size: 17px;'>加上冬季气候寒冷，会导致血管收缩，皮肤干燥，血糖波动，任何外部刺激都可能引起脚部的溃疡和感染。</span></p></section></section></section></article></section><section class="" data-tools="135编辑器" data-id="93539"><section><section data-width="98%"><section><section data-width="40%"><section><section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 261px;height: 196px;'></span></p></section></section></section></section></section></section></section><section style='text-align: center;line-height: 1.75em;'>除了糖尿病足患者<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'>下面这几种人群，也不适合泡脚</section><section class="" data-tools="135编辑器" data-id="85955" style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><section style='margin-top: 2px; margin-bottom: 2px; max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: left; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section><section data-bcless="darken" style='margin: -1px 5px; padding: 4px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217); background-color: rgb(254, 251, 245);'><section class="" data-bcless="darken" style='padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'><section style='max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; overflow-wrap: break-word !important;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; transform: rotate(0deg); overflow-wrap: break-word !important;'><section style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; letter-spacing: 1.5px; text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'>①</span></strong><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'></span></strong></span></p><p style='max-width: 100%; letter-spacing: 1.5px; text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 18px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'>心脑血管病患者</span></strong></span></p></section></section></section></section></section><p style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'>对于有基础血管疾病的人来说，泡脚时间较长、温度过高等因素，<strong style='max-width: 100%; box-sizing: border-box !important;'>可能增加心脑血管负担。</strong><strong style='max-width: 100%; box-sizing: border-box !important;'></strong></span><br style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'>此类人泡脚时水温不宜过热，一般在<strong style='max-width: 100%; box-sizing: border-box !important;'>40℃~45℃</strong>为最佳；时间也不宜过长，<strong style='max-width: 100%; box-sizing: border-box !important;'>10分钟左右</strong>即可，否则将导致大脑和心脏供血不足，出现头晕目眩等症状。 </span></p><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'></section><p style='max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='max-width: 100%; letter-spacing: 1.5px; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'>②</span></strong><strong style='max-width: 100%; letter-spacing: 1.5px; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'></span></strong></span><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='font-size: 18px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'>静脉曲张患者</span></strong></span></section></section></section></section></section></section></section><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'>静脉曲张的主要病因是静脉瓣膜功能不全，脚部温度的升高只会增加局部血流量，不能改变静脉回流的速度，反而可能加重静脉回流负担。</span></section><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'>之后可能<strong style='max-width: 100%; box-sizing: border-box !important;'>导致曲张的静脉进一步扩张</strong>，加重下肢充血，使病情加重，很可能把脚越泡越肿，所以千万不要用热水泡脚、泡腿，也不宜用热水袋暖脚或洗桑拿浴。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); font-size: 17px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>③</strong><strong style='max-width: 100%; box-sizing: border-box !important;'></strong></span></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='font-size: 18px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'>足癣等皮肤病患者</span></strong></span></section></section></section></section></section></section></section><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'>很多人误以为泡脚能减轻足癣症状，其实用热水泡脚反而可能<strong style='max-width: 100%; box-sizing: border-box !important;'>导致继发性细菌感染</strong>。对于皮肤已经破溃的伤口，热水泡脚更是雪上加霜，一定要敞开伤口，干燥通风。足部患有疱疹、湿疹等疾病的患者也不要用热水泡脚，一旦将皮肤弄破，很容易造成感染。</span></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); font-size: 17px; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'>④</strong><strong style='max-width: 100%; box-sizing: border-box !important;'></strong></span></section></section></section><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='font-size: 18px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(204, 0, 0); box-sizing: border-box !important;'>儿童</span></strong></span></section></section></section></section></section></section></section><section style='max-width: 100%; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(0, 0, 0); font-size: 17px; box-sizing: border-box !important;'>如果孩子的脚不是很凉，就没必要泡脚。人体足弓在儿童时期逐渐形成，此时如果经常用热水泡脚，可能会导致孩子足底的韧带变得松弛，不利于足弓的形成和维持，长此以往，会<strong style='max-width: 100%; box-sizing: border-box !important;'>增加形成扁平足的风险</strong>。</span><span style='max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); box-sizing: border-box !important;'></span></section></section></section><section style='max-width: 100%; box-sizing: border-box; height: 6px; color: inherit;'><section data-bcless="darken" style='max-width: 100%; box-sizing: border-box; height: 6px; width: 6px; float: right; border-width: 1px; border-style: solid; border-color: rgb(235, 230, 217);'></section></section></section></section><section data-author="Wxeditor" style='max-width: 100%; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-family: 微软雅黑; font-weight: 600; text-align: center; widows: 1; line-height: 25.6px; box-sizing: border-box !important; overflow-wrap: break-word !important;'><article class="" data-author="Wxeditor" style='max-width: 100%; box-sizing: border-box !important;'><p><br></p></article></section><section style='text-align: center;line-height: 1.75em;'>泡脚要达到好的效果<br style='max-width: 100%; box-sizing: border-box !important;'></section><section style='text-align: center;line-height: 1.75em;'>不是简单地将脚泡进热水就好了</section><section style='text-align: center;line-height: 1.75em;'>把握<span style='color: rgb(217, 33, 66);'><strong>“三不”、“两度”</strong></span>的原则</section><section style='text-align: center;line-height: 1.75em;'>同样值得我们注意<span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'></span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br></p><section class="" data-tools="135编辑器" data-id="95447" style='max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><section data-width="100%" style='max-width: 100%; width: 677px; box-sizing: border-box !important;'><section style='margin-right: auto; margin-left: auto; max-width: 100%; width: 40px; background: rgb(254, 254, 254); transform: rotate(0deg); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;margin-right: auto;margin-left: auto;display: block;box-sizing: border-box !important;word-wrap: break-word !important;width: 30px !important;visibility: visible !important;'></span></section><section data-autoskip="1" class="" style='margin-top: -10px; padding: 1em; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(51, 51, 51); font-size: 14px; letter-spacing: 1.5px; line-height: 1.75em; color: rgb(63, 62, 63);'><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; background-color: rgb(0, 122, 170); color: rgb(255, 255, 255); box-sizing: border-box !important;'>三不要</span></strong><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; background-color: rgb(0, 122, 170); color: rgb(255, 255, 255); box-sizing: border-box !important;'></span></strong></span></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><br></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 255, 255); background-color: rgb(214, 168, 65); font-size: 17px; box-sizing: border-box !important;'>饭后不宜马上泡脚：</span><span style='max-width: 100%; font-size: 17px; box-sizing: border-box !important;'>由于饭后胃部的消化需要供血，泡脚会将血液引流到身体其他部位，为了避免导致消化不良，建议饭后一小时再泡脚。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 255, 255); background-color: rgb(214, 168, 65); font-size: 17px; box-sizing: border-box !important;'>泡脚不要分神：</span><span style='max-width: 100%; font-size: 17px; box-sizing: border-box !important;'>泡脚时看看电视、看看书报十分惬意，但其实这是不大好的习惯。看书、看电视的时候需要集中精力，脑部要集中供血，脚部对温度感知也较差，建议泡脚的时候听听一些轻音乐，放松身心。</span></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; color: rgb(255, 255, 255); background-color: rgb(214, 168, 65); font-size: 17px; box-sizing: border-box !important;'>泡完脚不要马上睡觉：</span><span style='max-width: 100%; font-size: 17px; box-sizing: border-box !important;'>睡前泡个脚也是很多人的选择，泡完脚后我们都会认为身体暖了，直接盖上被子睡觉更能保暖，其实在泡完脚后，温度并未完全到达全身，此时建议对脚部、小腿做一些简单易行的按摩，让热量传到全身，在冬天这样睡觉更加保暖。</span></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><br></p><section style='max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box !important;'><section style='max-width: 100%; box-sizing: border-box !important;'><section class="" style='max-width: 100%; box-sizing: border-box !important;'><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; background-color: rgb(0, 122, 170); color: rgb(255, 255, 255); box-sizing: border-box !important;'>两度</span></strong><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; background-color: rgb(0, 122, 170); color: rgb(255, 255, 255); box-sizing: border-box !important;'></span></strong></span></p></section></section></section></section><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; background-color: rgb(204, 0, 0); color: rgb(255, 255, 255); font-size: 17px; box-sizing: border-box !important;'>温度：</span><span style='max-width: 100%; font-size: 17px; box-sizing: border-box !important;'>一般泡脚的温度建议在<strong style='max-width: 100%; box-sizing: border-box !important;'>45℃</strong>左右；</span><br style='max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;'></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><p style='max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span style='max-width: 100%; background-color: rgb(204, 0, 0); color: rgb(255, 255, 255); font-size: 17px; box-sizing: border-box !important;'>时间长度：</span><span style='max-width: 100%; font-size: 17px; box-sizing: border-box !important;'>过长时间泡脚不仅也会导致血液回流过多出现头晕、头胀，而且对皮肤也不好，容易出现局部皮肤干燥等问题，<strong style='max-width: 100%; box-sizing: border-box !important;'>20~25分钟即可</strong>。</span><span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'></span></p></section></section></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><br style='max-width: 100%; box-sizing: border-box !important;'></p><section style='text-align: center;line-height: 1.75em;'>各位街坊</section><section style='text-align: center;line-height: 1.75em;'>泡脚时一定要记住这些事情喔！<span style='max-width: 100%; font-size: 15px; box-sizing: border-box !important;'></span></section><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 1.5px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><strong style='max-width: 100%; box-sizing: border-box !important;'><span style='max-width: 100%; font-size: 15px; color: rgb(204, 0, 0); box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;box-sizing: border-box !important;word-wrap: break-word !important;width: 142px;visibility: visible !important;height: 142px;'></span></span></strong></p></div>
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